8 kinds of fruits with skin whitening effect
Mulberry? (white and tender skin)
It can nourish the liver and kidneys, nourish qi and blood, whiten and tender the skin, and change the appearance of the skin. Circulation, anti-aging effect
Kiwi fruit: brightens skin tone
It has the effect of hydrating, moisturizing the skin and inhibiting melanin deposition.
Tomatoes (inhibit melanin)
Tomatoes are rich in vitamin C, which can help the skin resist oxidation, resist ultraviolet rays, and effectively inhibit the formation of melanin
Passion fruit (whitening Beauty)
Passion fruit juice contains 165 compounds that form a special fragrance. Regular consumption has the functions of refreshing the mind, beautifying the skin, producing body fluids and quenching thirst, helping digestion, resolving phlegm and cough, relieving constipation, promoting blood circulation and strengthening the body. Nourishes yin, nourishes kidneys, and relieves fatigue.
Lemon (detoxification and whitening)
Lemon contains a lot of vitamin C, which can promote skin detoxification, metabolize melanin, and help whiten the skin
Strawberry (whitening and moisturizing)< /p>
It has the effect of increasing skin elasticity, whitening skin, and moisturizing
Grape (brightens skin tone)
Rich anthocyanins, which are fat-soluble and water-soluble It has anti-oxidant properties and can help skin resist oxidation, brighten skin tone, and lighten spots
Blueberry (antioxidant)
Contains rich anthocyanins, which can effectively reduce the damage of sunlight to the skin. Damage, help skin whitening and antioxidant