Yes, but don’t overcook it.

The reasons are as follows:

1. Oats are a very balanced thing, and they are very suitable for breakfast.

2. Milk has the function of protecting the stomach.

3. The combination of oatmeal and milk can protect the stomach and provide nutrition in the morning.

It is best to add milk after the oats are cooked, and it is best to use milk as the main ingredient in oat milk.

High temperature will destroy the milk protein of milk.