Raw materials 200 grams of eggs, 200 grams of dried silverfish [soaked in water], 10 grams of green onion, 10 grams of salt, 1 gram of monosodium glutamate (MSG), 15 grams of light soy sauce, 0.1 grams of pepper, 40 grams of cooked vegetable oil. [Personally recommended that the amount of these ingredients do not have to pay too much attention to, according to their own preferences on it, I have not seen anyone cooking with a laboratory balance is not it? ^_^]

Process

1. Add 5 grams of salt to the fish, 10 grams of oil and mix well.

2. Whisk the egg into an egg mixture, put refined salt, MSG and stir well, pour into the dish.

3. Boil the steamer, put the egg with slow fire steam about 7 minutes and then add the fish slices, green onion particles laid on the surface, continue to steam for 3 minutes, the use of residual heat baking 2 minutes to take out, dripping soy sauce and oil, sprinkle pepper will be completed.

Features

Steamed eggs with silverfish

Easy to cook

Nutritional value

Nutritional richness

Steamed eggs with silverfish practice two

Materials

Main ingredient: 4 eggs, fresh silverfish 100 grams

Working materials: cooked crab roe 25 grams of seasoning: 25 grams of chicken oil, salt 5 grams, Lime water 100 grams, 250 grams of broth

Practice

1, the silverfish cleaned, flavored for use.

2, eggs into a bowl, add lime water, broth and other seasonings, steamed to six mature, into the silverfish, steamed, sprinkled with cooked crab roe that is.

The key

Master the proportion of lime water concentration.

Steaming should be done with high fire.