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Is it better to take ginseng tablets dry or in water?

It is better to take American ginseng tablets dry

The American ginseng tablets can be chewed directly in the mouth, and the direct chewing effect is the best. Eating method is: directly cut the American ginseng tablets before breakfast and after dinner into the mouth chewing, American ginseng dosage is generally eaten 2-4 grams per day. This method of taking medicine is high and absorption is better and faster.

Because of the pressure of life, the environment and so on the influence of many people are more prone to fatigue, less fluid, but also a lot of fire body people, so American ginseng is loved by everyone. American ginseng, in fact, is also ginseng, but the efficacy and price is lower than ginseng, so it is more popular. And American ginseng is also presented in a variety of ways, American ginseng tablets are one of the most commonly used

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The main thing to look at in the selection of American ginseng is its color, the appearance of beige is particularly good, after cutting the ginseng meat may be egg white or yellowish is better, the color is darker may be preserved for a longer period of time or the quality of the not so good; you can also look at the shape of the skin grain can also be See the quality of good or bad, especially easy to recognize, the horizontal grain is clearer is the best product, if the grain is horizontal vertical interlacing is not clear on the poor, sliced then you can see the slice on the brown ring is very obvious, so it is also a better one, the same size of the American ginseng portion of the heavier the quality is the better.

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