In early winter, China is very cold from south to north. Northerners will eat mutton and beef in winter, or stew bone soup to warm themselves up. People in Renye Fang often eat meat to quickly replenish the calories they need. So, what kind of meat do people eat in the south in early winter?

What meat does South beginning of winter eat to supplement calories?

First of all, in the south, due to natural conditions, people will choose to eat some chicken, duck and fish. Because the weather is getting colder and colder, people need to supplement more energy, and meat is rich in protein, so eating meat is the best choice. Chinese medicine believes that beginning of winter tonic is suitable for eating warm meat, such as dog meat, beef, chicken, mutton and shrimp.

Secondly, people in more parts of southern China will eat mutton stoves, ginger ducks, Grade 4 or 5, stewed chicken with sesame oil and so on to supplement their calories. On this day in early winter in Taiwan Province Province, China, people pay special attention to food supplement. The restaurant with "mutton stove" and "ginger duck" hanging on the street is particularly popular and can be described as packed. In Taiwan Province Province, some families also stew sesame-oil chicken and Siwu chicken to supplement energy. How delicious these foods are, I have to go to Taiwan Province Province to taste them myself.

Thirdly, people in some places in the south, such as mountainous areas, also eat some mutton to keep warm. Mutton is a kind of warm food, rich in protein, but lacking in fat. It is the best meat for people to supplement energy. Therefore, eating beginning of winter mutton on this day can drive away the cold, warm your hands and feet, replenish blood, keep your hands and feet warm all winter, and avoid frostbite in winter.

What kind of meat does South beginning of winter eat?

Eating meat in winter is a traditional way of eating in China. What kind of meat to choose depends on the physical condition of your family. Kidney yin deficiency needs to nourish yin, and kidney yang deficiency needs to replenish yang. If you are always plagued by deficiency fire, you will often have oral ulcers, tinnitus, sore throat, dry stool, difficulty in excretion or endless problems, so you need to nourish yin. On the contrary, it is necessary to tonify kidney yang. Meat is the main food for soup making in winter. Like mutton pot and dog meat pot, it belongs to tonifying kidney and strengthening yang. Duck meat and rabbit meat are nourishing foods. Therefore, hot pot mutton pot and dog meat pot are not suitable for everyone, which will make some people add fuel to the fire, make their bodies hot and restless, insomnia and irritability, and aggravate their discomfort.

Sweet and sour hairtail

Preparation materials: 500g hairtail, 2 slices of ginger, onion 1 slice, garlic 1 spoon, 4 tablespoons of sweet and sour, 3/4 cup of water, raw flour 1 spoon, and wine 1 spoon.

Exercise:

1. Wash hairtail, dry water, cut into pieces, marinate with a little salt and wine, and sprinkle with cornmeal.

2. Add oil to the pan, fry hairtail in the oil pan for about 10 minutes until golden brown, take it out when the outer coke is soft inside, drain the oil and put it on the plate.

3. Stir-fry minced garlic, ginger slices and shallots in oil, then pour in sweet and sour sauce and bring to a boil. Pour the sweet and sour sauce on the fish while it is hot.

Efficacy: Regular consumption of hairtail has the effect of nourishing the five internal organs; Hairtail is rich in magnesium, which has a good protective effect on cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Regular consumption of hairtail also has the effects of nourishing liver and blood, nourishing skin, caring hair and keeping fit.

In the weather of southern beginning of winter, people can eat more meat to supplement calories and nutrients, because the nutrients we need every day are carbohydrates, fats and protein, thus improving the body's tolerance to low temperature. Therefore, southerners should especially eat some lean meat, chicken, duck, fish, milk and beans to help supplement protein. Also eat some methionine food to help supplement calories. Everyone should eat more fresh vegetables and fruits to balance the nutrition of the body.