1, eggs and carrots can eat together
Carrots and eggs can be eaten together, yo, carotene on the development of eyesight is very influential, the two do not have much of a stake, carrots are rich in vitamin C, more to eat is absolutely beneficial.
2, carrot effect
Benefit liver and eyesight: carrots contain a lot of carotene, the molecular structure of this carotene is equivalent to two molecules of vitamin A, into the body, in the liver and the mucous membrane of the small intestine after the enzyme, which 50% into the role of vitamin A, has a complementary role of the liver and eyesight, can be the treatment of night blindness.
Liberating the diaphragm and intestines: carrots contain plant fibers that are highly absorbent and expand easily in the intestinal tract, which is a "filling substance" in the intestinal tract that strengthens intestinal peristalsis and thus facilitates diaphragm and intestinal relaxation, laxative and anti-cancer
Strengthening the spleen and removing chancre: Vitamin A is an essential substance for the normal development of bones, which is helpful for cell proliferation and growth, and is a key factor in the growth of cells, including the development of the body. Vitamin A is essential for the normal growth and development of bones, which helps cells proliferate and grow, and is an essential element for the growth of the body, which is important for promoting the growth and development of infants and young children.
Eggs and carrots can be eaten together
3, eat carrots Note
Not to eat chopped and washed or long soaked in water radish.
Consumption is not recommended when taking dihydroketoneser.
Don't add too much vinegar when eating; to avoid loss of carotene.
Not suitable for those who have not been fried in oil.
Chewing time should not be too short.
Carrots should not be eaten with white radish.
Carrots and alcohol should not be eaten together, because carrots and alcohol together into the body, will produce toxins in the liver, inducing liver disease.
It is not suitable to eat with vegetables rich in vitamin C (such as spinach, greens, cauliflower, tomatoes, peppers, etc.), fruits (such as hawthorn, oranges, lemons, strawberries, jujubes, etc.) with the destruction of vitamin C, reducing the nutritional value.
To avoid raw food (although carrots are vegetables, but only cooking, the carotenoid contained in the more stable. According to our stir-fry method, the nutrition can be preserved 76% to 94%. Therefore, if you eat raw carrots, the carotenoids will be difficult to be absorbed because of the lack of fat, thus resulting in waste.
Eat eggs to pay attention to what
1, do not drink tea immediately after eating eggs
There are many people like to eat eggs after using tea to get tired. Especially those who like to drink morning tea to wake up. But this time, in fact, you overlooked a point, is to eat eggs after drinking tea will be harmful to health. Because tea contains a lot of tannic acid, tannic acid and protein synthesis with astringent tannins, slowing down intestinal peristalsis, prolonging the feces in the intestinal tract time, not only easy to cause constipation, but also increase the possibility of toxic substances and carcinogens are absorbed by the human body, endangering human health.
Eggs and carrots can be eaten together
2, do not eat persimmons immediately after eating eggs
Eating persimmons after eating eggs will get food poisoning, total will lead to acute gastroenteritis and lung stones. Generally speaking, these two foods at the same time eat will lead to vomiting, diarrhea, abdominal pain based on the symptoms of acute gastroenteritis. So if you take time within 1-2 hours, you can use the method of vomiting. Immediately take 20g of table salt and 200ml of boiling water dissolved, cooled down once drink, if not vomit, you can drink a few more times, quickly promote vomiting. Or you can use fresh ginger to crush the juice and take it with warm water. If you take a long time, take some laxatives as soon as possible to get rid of the toxic substances.
Precautions for preserving eggs
1, fresh eggs from the refrigerator should be eaten as soon as possible, and can not be left to stand for a long time or refrigerated again
Because the eggs will be removed from the room temperature will be "sweating", small droplets of bacteria and microorganisms in the egg will soon be through the egg shell into the egg liquid inside, so the eggs can not be preserved, to eat immediately. The first thing you need to do is to take a look at the color of the skin and the texture of the skin.
Can eggs and carrots be eaten together
2, eggs can not be rinsed with water before storage
Because not only is there a pore on the egg shell, there is a very thin film, the cleaning process will destroy the film, bacteria, on the contrary, easy to enter the egg through the pore to accelerate the deterioration of the egg. The brand boxed eggs also do not need to wash, because these eggs in the factory after cleaning, disinfection, film and other processes, can be very good to ensure the quality of eggs.
Some eggs have dirty shells, and people like to clean them before storing them to avoid contaminating other foods. But cleaning will destroy the original eggshell membrane, so that bacteria and microorganisms enter the egg, accelerating the deterioration of eggs. Can be wrapped in a plastic bag or film and then put, it will not cause contamination.
3, stored in the refrigerator eggs are not easy to move repeatedly
Particularly when the weather is hot, the eggs from the refrigerator should be eaten as soon as possible, and should not be put back in the refrigerator, because the eggs are cold and then hot, the surface of the surface will produce small droplets of water, bacteria are also attached to the surface of the eggshell, back to the refrigerator, the bacteria will continue to multiply and invade the eggs to make the eggs bad.