The mangoes we usually see are either yellow or blue. Some mangoes are blue when they are not ripe, but there is a kind of mango whose skin is blue when it is ripe. This kind of mango is called green mango. In fact, there is not much difference between green mango and the yellow mango we usually eat. Can pregnant women eat green mango? What should pregnant women pay attention to when eating green mangoes?

1 Can pregnant women eat green mangoes?

The answer is that you can eat in moderation to help health. Green mango, also known as lover's fruit, is flat and sweet. Eating green mangoes has many effects. For example, it can treat constipation of pregnant women, moisten the stomach, reduce blood fat and blood pressure, and relieve headaches. The taste of green mango is sour and sweet, and it can also be called color, flavor and taste. The sweet and sour taste is like the feeling of first love, which makes your heart beat faster and brings you a taste of tropical customs.

2. What should I pay attention to when eating green mangoes?

When pregnant women feel bored, they can eat mango meat or eat it with mango decoction. The only thing to note is that mango is wet and toxic. If you have skin diseases or tumors, you should remember to avoid eating. At the same time, if women suffer from skin diseases such as eczema, abscess and pus, gynecological diseases such as leucorrhea, and internal diseases such as edema and beriberi, they can all be described as "wet". Those with wet constitution will eat wet and poisonous food such as mango, which may make the situation worse. Don't eat mango after a full meal, and don't eat it with spicy substances such as garlic, otherwise, it will make people yellow. At present, its mechanism is still unclear, but this is the talk of secular experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so we should pay attention to it.

3, mango ripening method

1, buy one or two ripe bananas, put them in a plastic bag with green mangoes, tie the plastic bag tightly, and then put it indoors at room temperature, not in the refrigerator. This will do in a day or two. In fact, other ripe fruits will do, but not as fast as bananas. Because the ripe fruit will produce ethylene, so the green mango can be ripened.

2, you can put it in a rice jar, bury it with rice, cover the rice jar, and the mango will be cooked in a few days. Because rice also contains ethylene.