Yunshi is a perennial plant of Sedum. Also commonly known as Yangxin grass, flying vegetables, soil notoginseng and so on. It is a kind of spring vegetable, which is usually listed in spring. Its common producing areas are Shandong, Shanxi, Henan and other regions.

What is a calcium dish like?

The stems of Chelidonium majus are bright yellow, and the general shape is nodal. Its appearance is very similar to the tip of bamboo shoots, and the mature cabbage will produce bright yellow flowers, which has high ornamental value.

Calcium vegetable practice

1. Sweet and sour calcium dish. Wash the calcium dish and cook it in a pot. After taking out, add appropriate amount of sugar and vinegar and mix well. 2. Stir-fry calcium-enriched vegetables. Clean the calcium-supplemented vegetables and cut them into pieces. Put oil in the pan, add shredded ginger, salt and monosodium glutamate, and stir-fry for a few minutes.

Efficacy and function of calcium vegetables

Vegetables with calcium supplements have many effects. Generally, it can enhance human immunity, and eating calcium vegetables regularly can maintain acid-base balance. At the same time, it also has the functions of promoting metabolism and lowering blood pressure. But also can improve the upset, and has a certain effect on stabilizing the mood. So it is a good vegetable that can be eaten often.