Modern nutrition believes that rice vinegar contains a variety of organic acids, amino acids, trace elements and vitamins; eggs are rich in protein and lecithin; honey is mainly composed of glucose and fructose, and also contains a large amount of amino acids, minerals and other nutrients. After the eggshell is soaked in vinegar, part of the calcium is dissolved, forming water-soluble calcium acetate that is easily absorbed by the gastrointestinal tract. Research has found that vinegar and egg liquid can lower blood lipids, enhance the body's anti-free radical effect, and is helpful in preventing arteriosclerosis. It also has certain laxative, weight-lowering, immune-improving and anti-fatigue effects, but the evidence for lowering blood pressure and lowering blood sugar is still lacking. insufficient.
Taking vinegar and egg liquid, there are no other side effects except for occasional acid reflux, and it can be taken for a long time. However, it should be noted that it must not be regarded as a "panacea" that can cure all diseases. It should be used rationally under the guidance of a doctor and on the basis of active treatment of diseases. When taking vinegar and egg liquid, you should also be careful not to take it on an empty stomach, and do not use it with baking soda, Weishuping, alkaline drugs, and sulfa drugs. It is not advisable to take too much every day, no more than 1~2 cups of diluted vinegar. For patients with hyperacidity and gastroduodenal ulcer, it is better to limit the amount or not use it.