Fish glue is a nutritious, but also delicious food, many people in our daily lives are very fond of eating fish glue, but fish glue is actually a lot of attention, if the practice is not scientific, then it will largely affect the nutrition of fish glue, and different people actually do fish glue are different methods, different production methods, its taste nutritional value is also different. The most important thing to remember is that it is not the same as the other way around.

1, fish glue red date soup

Fish glue 15 grams of red dates (core) 4-5, add the right amount of water, stew about 2-3 hours, put the rock sugar can be eaten. This soup is suitable for replenishing qi and blood, nourishing the face, for qi and blood deficiency, loss of nourishment, symptomatic fatigue body fatigue, skin, facial wrinkles is particularly good. (Of course, you can add lotus seeds, lily, wolfberry, ginseng, cinnamon meat, etc. to go down with the stew)

2, fish gelatin bone soup

Fish gelatin 15 grams, and pig bones or chicken bones, add the right amount of water, boil a few hours after adding seasoning to eat.

Suitable for strengthening the spleen and blood, tonifying the kidney and essence.

3, fish glue angelica soup

Fish glue 15 grams, angelica 10 grams, red dates. Wash and add to the stew pot stew 2-3 hours. This soup can greatly replenish blood, used for aplastic anemia.

4, fish gelatin and ginseng soup

Fish gelatin 15 grams, slices of foreign parameters, add the right amount of water, stew for a few hours and add rock sugar to eat. This soup is suitable for strengthening the spleen and blood, tonifying the kidney and essence.

5, Job's tears and lily stewed fish glue

Fish glue 15 grams, 15 grams of lily, Job's tears 40 grams, 50 grams of pork. Wash the material, fish glue lily barley together into the stew pot, stew 2-3 hours, about half an hour before the start of the pot to add pork to go down with the stew. This soup has the effect of whitening and moisturizing.

6, fish glue lotus berries soup

Annan fish glue, into the fish glue 20 grams of slate, lotus, wolfberry moderate. Wash all the materials, into the electric stew pot, add water on the high-grade stew 3.5 hours, seasoning can be consumed.

This nutritional soup is designed for the treatment of cold stomach, chronic bronchitis, cough, have a cure. It is also suitable for those who are cold and not afraid of cold.