This paper lists: 1, the efficacy and edible method of white ginseng; 2, the efficacy and function of white ginseng and its eating method; 3. The efficacy and function of white sea cucumber and its eating method; 4. How to eat white ginseng; 1, the efficacy and function of white ginseng;
(1) Tonifying primordial qi: It is suitable for the collapse of primordial qi.
(2) Strengthening the spleen and benefiting the lung: it can treat spleen and lung qi deficiency.
(3) Promoting fluid production to quench thirst: used for quenching thirst.
(4) tranquilizing the mind and increasing intelligence: it is mainly used to treat anxiety, insomnia, forgetfulness and other symptoms caused by deficiency of qi and blood, and is often combined with drugs for nourishing the heart and tranquilizing the mind.
(5) It can also be used to treat blood deficiency, sexual impotence and excess of healthy and evil, all of which have the functions of invigorating qi, promoting blood production, strengthening yang, consolidating constitution, strengthening body resistance and eliminating evil.
2. How to eat:
(1) ginseng lotus seed soup: white ginseng 10g, lotus seed 10g, and rock sugar 30g.
Put white ginseng and lotus seeds (heart removed) into a bowl, add water to soak the hair, and then add rock sugar.
Put the medicine bowl into a steamer and steam it 1 hour.
Ginseng can be used for three times, and lotus seeds, crystal sugar and water are added the next day, such as steaming and stewing in the previous method.
Take soup, eat lotus seed meat, and eat it with ginseng for the third time.
Eat 1 time in the morning and evening.
(2) Walnut ginseng soup: raw materials: 25g of walnut kernel, 6g of white ginseng, 3 slices of ginger and a little rock sugar.
Put walnut kernel, ginseng and ginger into a casserole, add appropriate amount of water and fry a bowl of juice.
Take out ginger, add rock sugar and stew for a while.
(3) Ginseng chicken soup: raw materials: old hen 1, white ginseng 10g, yam 15g, jujube 15g, cooking wine, ginger, onion, monosodium glutamate and refined salt.
Slaughter the old hen, remove hair and viscera, wash and cut into pieces.
Cleaning Ginseng Radix, Rhizoma Dioscoreae and Fructus Jujubae; Sliced ginger; Cut the onion into pieces.
Put the pot on the fire, add a proper amount of water, add chicken nuggets, ginseng, yam, jujube, ginger, onion, cooking wine and a little salt, bring to a boil with strong fire, then cook with slow fire until the chicken is cooked, and add monosodium glutamate and salt to taste.
Efficacy and function of white ginseng
Nourish vitality, spleen and lung.
White ginseng is a kind of traditional Chinese medicine specially processed from ginseng. In addition to red ginseng, sun-dried ginseng, white sugar ginseng and dried ginseng are all called white ginseng.
It is made of ginseng (fresh ginseng) peeled and naturally dried by sunlight or hot air. It is slightly white in color, sweet in taste, slightly bitter and slightly cold in nature, and has the functions of invigorating vitality, invigorating spleen and lung, promoting fluid production and quenching thirst.
1, Tonifying primordial qi: White ginseng can tonify primordial qi, and is suitable for gas collapse, qi deficiency, even qi deficiency and yang death.
2. Strengthening spleen and benefiting lung: White ginseng can strengthen spleen and benefit lung, and can be used to treat spleen and stomach weakness, anorexia, loose stool, listlessness or lung qi deficiency, and cough and asthma.
3, quench thirst: white ginseng can quench thirst, can be used to treat thirst caused by body fluid injury, heat injury to qi and yin, body heat and polydipsia, sweating fatigue, weak pulse and other symptoms.
4, soothe the nerves and improve intelligence: White ginseng has a protective effect on the heart, can enhance the antioxidant capacity of myocardium, promote blood circulation and prevent myocardial ischemia.
Eating white ginseng in moderation at ordinary times can reduce the occurrence of myocardial infarction, arrhythmia and other diseases.
In addition, it can also be used to treat blood deficiency, impotence and excess of good and evil.
Efficacy and function of white sea cucumber and its edible method 1, efficacy and function;
(1) The body wall, viscera and glands of white sea cucumber contain a lot of sea cucumber toxins, also known as sea cucumber saponins.
Sea cucumber toxin is an antitoxin, which is safe and nontoxic to human body, but it can inhibit the growth and metastasis of tumor cells and effectively prevent cancer.
It has been widely used in the treatment of liver cancer, lung cancer, gastric cancer, nasopharyngeal cancer, bone cancer, lymphoma, ovarian cancer, uterine cancer, breast cancer, brain cancer leukemia and postoperative patients.
(2) White sea cucumber contains two kinds of polyunsaturated fatty acids (EPA and DHA), among which DHA plays an important role in the development of fetal brain cells.
The development of the human brain begins in the third month of pregnancy.
Fetuses get DHA and EPA from their mothers through the placenta.
If the mother lacks DHA, it will lead to insufficient phospholipids in fetal brain cells and affect the normal development of fetal nervous system.
DHA has significant benefits for enhancing memory and IQ, and can also make pregnant women's breasts plump and milk full.
Since ancient times, pregnant women in Japan and Shandong Peninsula have one day supplemented the dietary custom of a sea cucumber.
In ancient China, there was a saying that "sea cucumber nourishes blood and moistens dryness, regulates menstruation and nurtures fetus, assists lactation and repairs tissues".
(3) Eating sea cucumber helps to promote growth and development.
White sea cucumber is rich in arginine, lysine, taurine, calcium, phosphorus, iodine, iron, zinc and other important substances for human growth and development.
They directly participate in physiological activities such as human growth, immune mediation, wound healing and reproductive development, and play an important role in human energy storage and operation.
(4) Eating white sea cucumber can prevent rickets in children, osteoporosis and hyperosteogeny in adults.
Golden supreme sea cucumber is rich in calcium, phosphorus, manganese, copper, germanium, silicon and other elements, and has special effects on preventing rickets in infants, osteoporosis in adults, skeletal abnormalities, deformities, dentin and enamel dysplasia.
2. How to eat: Chew: steam the white ginseng and cut it into pieces, then dry it and eat it.
Tea making: Slice the white ginseng and brew it with boiling water.
How to eat white ginseng 1. Efficacy and function: 1. Efficacy of calming the mind and improving intelligence: White ginseng can protect brain cells, improve learning ability and enhance memory. Eating it before going to bed can promote sleep.
2. Effect of moistening lung and relieving cough: White ginseng can be used to treat cough, dry cough and asthma caused by lung dryness.
3. Effect of moistening intestine and relaxing bowels: White ginseng can promote gastrointestinal peristalsis, thus relieving constipation, constipation and other symptoms.
Second, how to eat: 1. Chewing: steam the white ginseng into pieces, then dry it and eat it.
2. Making tea: Slice the white ginseng and brew it with boiling water.
Ginseng stew is the best. You can put two to five grams of ginseng slices into a porcelain bowl every day, add a proper amount of water to seal the mouth of the bowl, and put it in a pot to steam it. After the water is boiled, boil it for 20 to 30 minutes. Drink ginseng juice first, then swallow ginseng slices. Eat half an hour before breakfast for a winter. Food intake can be slightly increased or decreased according to personal physique and storage degree. It is best to take it according to the doctor's advice.
For patients with collapse, a large dose of15 ~ 30g can be decocted with strong fire, and the thick juice can be taken quickly in several times. You can also eat it steamed. Put 6-9g ginseng, proper amount of water and rock sugar into a porcelain bowl or ginseng jar, add water and cook thoroughly with slow fire. You can also drink juice first, then remove the residue and cook it. Break a white ginseng and put it in a casserole with water to treat the red and watery white ginseng.
This concludes the introduction of the efficacy, function and eating method of white ginseng and the efficacy, function and eating method of red ginseng and white ginseng. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.