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How to Make Pickled Ginger Yellow Bonefish

First look at the raw materials:

Main ingredient: yellow bone fish

Supplement: celery, green onions, pickled red pepper, pickled ginger, garlic, ginger, dry chili pepper

Seasoning: pepper, Pixian bean petals, peppercorns, soy sauce, oyster sauce, yellow wine, canola oil

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1, ready to prepare the raw materials.

2, garlic, ginger, pickled ginger cut into slices, pickled peppers cut into segments; dried chili peppers cut into segments, celery cut finger-length segments.

3, with fingers to pick out the yellow spicy ding viscera, wash the blood, add a little half ginger, shallot segment and yellow wine marinated for 5 minutes.

4, frying pan put 3 tablespoons of oil, cooked, turn off the heat, wait for the temperature to reduce, open the low heat and stir-fried beans, then add ginger and garlic slices fried incense.

5, add pickled ginger and pickled pepper and stir fry.

6: Fill the pot with water (about 400ml) that is flush with the yellow chili ding.

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7: Discard the scallion and ginger slices in the diced yellow chili.

8, season with oyster sauce, soy sauce, white pepper, gently push with a spatula to make the flavor even, taste the saltiness to see whether to put salt or add water.

9, open medium heat to boil, cover and simmer for 5 minutes on medium-low heat.

10, add celery segment, gently press into the soup, reopen, turn off the fire into a deep dish.

11, dry frying pan is hot, pour 4 tablespoons of vegetable oil, burn until slightly smoke, under the pepper immediately after the dry chili pepper frying incense, turn off the heat.

12, while hot will be fried fragrant dry chili, pepper and hot oil, poured on the plate of yellow chili diced, can be.

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Plate.

Yellow Chili Diced Fish Soup Dietary Cautions

Yellow Pelteobagrus fulvidraco is also known as Yellow Cheek Fish, Yellow Bone Fish, Yellow Spiny Fish, and River Dragon Shield Shad. It is distributed in the Yangtze, Yellow, Pearl and Heilongjiang river basins in China. After obtaining it, remove fins and internal organs, wash and use.

Sweet and flat in nature. It can benefit the spleen and stomach, diuretic and reduce swelling. The "Medical Forest Essentials" treatment of edema, that is, the yellow catfish with green beans, garlic, boiled in water, remove the fish and eat beans, and take the juice to mix the end of the Shangluo service. Attack and tonic, the spleen deficiency and swelling is very full of people especially suitable.

According to the experience of previous generations, for the "hair" food, so there are chronic illnesses and chronic diseases, such as bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus, and stubborn itchy skin disease, avoid eating or eat with caution. Avoid eating with the traditional Chinese medicine thorns.

Yellow chili ding fish soup cooking tips

1, yellow chili ding is usually killed by the seller, their own home, to use their fingers to pick out the viscera, and wash.

2, pickled peppers and pickled ginger, Sichuanese families usually have, if not, you can go to the supermarket and buy online.

3, 2 tablespoons of Pixian Douban, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, plus pickled ginger and pickled peppers, out of the salty flavor, just enough flavor, generally do not put another salt.

4, in order to prevent over-salted, yellow spicy ding put, added oyster sauce and soy sauce, you can taste the salty, see whether to add water.

5, yellow chili ding should not be cooked with high heat, to medium-low heat simmering, 5 minutes like, can make it tender off the bone.

6, fried double pepper, to the order of the first pepper after pepper, in order to release their respective flavors, put that away from the fire, not fried.