Green beans have high nutritional value and many benefits to people's health, but if they are not eaten correctly, they may also have adverse effects. So, what are the taboos of green beans? Who can't eat green beans? Come and have a look with me now!

What are the taboos of green beans?

Eating green beans with vinegar: destroying nutritional value

Who can't eat green beans?

People with abdominal distension should not eat.

Matters needing attention in eating green beans

Lentils must be cooked before eating, otherwise food poisoning may occur. Before cooking, soak in cold water (or slightly scald with boiling water) before frying. In addition, bean gluten should be removed before blending, otherwise it will not only affect the taste, but also be difficult to digest.