The ingredients are as follows: 500g pumpkin, appropriate amount of salad oil, salt 1 teaspoon, 4 cloves of garlic, light soy sauce 1 tablespoon.

The specific method is as follows: peel the old pumpkin, cut it into 2CM cubes, peel the garlic and chop it into paste, put the pumpkin pieces and garlic into a bowl, add soy sauce, salt and salad oil, mix well, cover the bowl, or cover it with high-temperature plastic wrap, and put it in the microwave oven for 5 minutes. (Do not cover it, it will lose water), sprinkle with chopped green onion or minced parsley and serve!

2, pumpkin pie

The ingredients are as follows: 600g of glutinous rice flour, 600g of pumpkin, 20g of bean paste/kloc-0, and 4 tbsp of vegetable oil.

The specific method is as follows: peeling pumpkin, removing seeds, slicing and steaming, cooling the steamed pumpkin, adding glutinous rice flour bit by bit according to the ratio of 1 to 1, forming pumpkin dough, rolling the dough into long strips, dividing into several small doses, taking one dose, pressing it by hand into cakes, wrapping it in red bean paste like buns, pressing it into small cakes, and using a knife. You can also dip bread crumbs and fry them!