List of articles: 1. What are the benefits of fried almonds? 2. What are the advantages of fried almonds? 3, the efficacy and role of fried almonds taboo 4, what are the benefits of fried almonds What are the benefits of fried almonds? Fried almonds are commonly used in Chinese medicine clinic. The effect of fried almonds is mainly to relieve cough and asthma, moisten the intestines and relax the bowels. The function of fried almonds is roughly as follows:
First, it can cure cough and asthma, especially for wind-cold cough, chest tightness and qi stagnation. Herba Ephedrae and Radix Glycyrrhizae are often combined to dispel cold, disperse lung and relieve asthma. Wind-heat cough is often combined with mulberry leaves and chrysanthemum to dispel wind-heat and disperse lung and relieve cough. For cough due to wind dryness, almond can be combined with mulberry leaves, Fritillaria and Adenophora to clear lung-heat, moisten dryness and relieve cough.
Therefore, the effect of fried almonds in relieving cough is very obvious in clinic.
Second, intestinal dryness and constipation have a rational effect on constipation. They are often used with herbs such as Semen Platycladi and corn to treat constipation. The most commonly used pill in clinic is Wuren Pill, which contains fried almonds, so the effect of fried almonds on constipation is very obvious.
The above scheme is for reference only. Please follow the drug instructions or doctor's advice to use drugs in regular hospitals.
What are the benefits of fried almonds? Sweet almond is a very delicious snack food, but some people think that sweet almond has endotoxin and cannot be eaten normally.
However, after a certain dissolution, there is no endotoxin in sweet almond, which is not easy to poison human body, but will give full play to the role of health care.
Sweet almonds are generally fried before eating, and the taste will be higher.
So, what is the efficacy and function of fried almonds?
A brand-new scientific research shows that people with normal or slightly higher cholesterol levels can use sweet almonds (sweet almonds in China) to replace low-nutrient foods in their diets, thus lowering blood cholesterol and maintaining the physical and mental health of their hearts.
Besides colorful unsaturated fat, sweet almond also contains high content of vitamin C and vitamin E, which makes the beauty and skin care effect of sweet almond very outstanding.
Naturally, the nutrients in sweet almonds, such as calcium, phosphorus, iron and other nutrients indispensable to the human body, are not inferior.
This interaction of nutrients also enables sweet almonds to reasonably reduce the risk of heart disease.
Traditional Chinese medicine point of view: Sweet almond is the only cool thing among the four nuts, so it is especially suitable for dry autumn.
Sweet almond also has unique effects of relieving cough, resolving phlegm, moistening lung, relieving cough and relieving asthma, which can reasonably cope with cough symptoms that often appear in autumn.
The secret recipe of nourishing and preserving health: Steamed meat with sweet almond powder, that is, replacing steamed meat powder in steamed meat with coix seed powder, adding cooking wine, soy sauce and appropriate amount of salt, adding old rock sugar, and steaming in an iron pan.
This dish has the functions of resolving phlegm, relieving cough, relieving sore throat and promoting digestion.
Sweet almond porridge: take 30 grams of sweet almonds, 0/00 grams of rice/kloc, and add appropriate amount of water to cook porridge. This health medicated diet has the effects of nourishing the heart and calming the nerves. Why don't friends with insomnia and upset symptoms give it a try?
Reminder: Sweet almonds can consider the needs of all ages, so there are not too many restrictions on taking them.
Generally speaking, eating sweet almonds twice a week, one handful (30g) at a time, about 20~25 capsules, will reduce the probability of suffering from heart disease or coronary heart disease by 50% for a long time.
Stir-fried sweet almonds can get rid of some side effects, but you can't eat too much, because eating too much will be toxic.
The efficacy and function of fried almonds are taboo.
The efficacy and function of fried almonds are taboo. Almond is a common nut food, which is rich in nutrition and can bring high nutritional value to human body.
Let me take a look at the efficacy and taboos of fried almonds with you.
Efficacy and taboo of fried almonds 1
Almond is bitter in taste, warm in nature and toxic. It enters lung meridian and large intestine meridian, and mainly has the functions of eliminating phlegm, relieving cough, relieving asthma and moistening intestine.
Almonds are used to treat cough caused by exogenous pathogens, shortness of breath, shortness of breath, chest tightness and other symptoms. Almonds can also treat sore throats.
Almonds contain a lot of oil, which can treat constipation caused by intestinal dryness.
Almonds can reduce heart fire, reduce annoyance and heat, and relax muscles.
Almonds should not be eaten more, just take them according to the doctor's advice. Low toxicity, cough due to yin deficiency or loose stool should not be taken after eating more.
Nutritional value of almonds
Almond is rich in protein, unsaturated fat, sugar, carotene, dietary fiber, vitamin E and other vitamins and minerals such as calcium, phosphorus and iron. According to the research, almond is rich in protein, which can improve human immunity, and its unsaturated fat, vitamin E and dietary fiber can cooperate in human body to reduce the incidence of heart disease. It can be seen that almonds are all treasures, and the high nutritional value can be seen.
Every100g of almond contains18.53mg of vitamin E. Vitamin E can not only play the role of anti-oxidation, anti-aging, promoting smooth and tender skin, but also play an excellent anti-cancer role. In addition to anti-cancer and anti-aging, almonds are also rich in vitamin C and dietary fiber, which can help the human body detoxify and eliminate toxins. Its rich flavonoids and polyphenols can also reduce the risk of high cholesterol and reduce human suffering.
It can be seen that almond is very nourishing and disease-resistant, and it is one of the first choices for the masses to nourish anti-cancer fruits.
Efficacy and function of almond
1, regulating human physical activity.
Almond is rich in inorganic salts such as copper and magnesium, which can regulate heart and nerve activities, enhance muscle endurance, improve human immune system function and promote skin development.
2. Improve human immunity.
Almonds are rich in protein, and protein is an important substance to maintain the immune system, which can promote the immune system to improve its function, so almonds can also help the human body improve its immunity.
3, help the skin keep smooth, anti-oxidation and anti-aging.
Almonds are rich in vitamin E, which can reduce skin pigmentation, promote skin circulation and keep skin rosy, so almonds can help skin stay young and resist aging.
4, help the stomach detoxification.
Almonds are rich in dietary fiber and vitamin B, both of which can promote gastrointestinal peristalsis and relieve constipation, so almonds can help the intestines and stomach expel feces and achieve the purpose of detoxification.
5, anti-cancer and anti-cancer.
Almonds are rich in vitamin B 1. Vitamin B 1 plays an important role in anti-cancer and anti-chronic diseases, and can delay and inhibit the growth of cancer cells and curb their spread.
Therefore, almonds also help prevent cancer.
Suitable almond group
Almonds can be eaten by the general population, especially for patients with cough and asthma, constipation, poor nervous system regulation, cancer and tumor.
If pregnant women eat almonds after delivery, they can replenish their physical strength and prevent respiratory infections, but they should not eat too much.
"Edible Taboo" of Almond
Pregnant women and other special people are not suitable for eating almonds, because almonds contain toxic substances such as hydrocyanic acid, which is very toxic. In order to avoid toxicity affecting fetal development, it is best for pregnant women not to eat almonds, especially those who have habitual abortion or abortion experience, but also to avoid eating almonds, because almonds are warm and easy to cause abortion.
Almond is cold and slightly toxic. Eating too much will easily affect the health of pregnant women and babies.
But people with yin deficiency or diarrhea should not eat almonds.
Babies should be careful with almonds, shouldn't they?
Efficacy and taboo of fried almonds II
Efficacy, Function and Taboo of Almond Shell
1, the effect of almond shell
Almond shell is a hard substance, which can't be eaten directly and has no obvious effect. Most of its nutrients are concentrated in almonds, but some people say that almond shells can relieve cough, and boiling water with them can make people's cough improve quickly, but this is just a folk saying, and the effect is not verified.
2, the role of almonds
Although the almond shell has no obvious effect, the almonds wrapped in it have many health-care effects. It contains a lot of unsaturated fatty acids and vitamins, which can reduce the three highs, protect the heart and effectively prevent cardiovascular diseases and premature aging. In addition, it can clear away heat and toxic materials, and has a good preventive and therapeutic effect on human respiratory diseases.
3, the taboo of almond shell
Almond shell contains a lot of fiber, and the fiber texture is very hard, so you can't eat it directly, otherwise it will hurt your throat and stomach, which is not good for your health. Not only that, the almonds contained in it are also toxic to some extent. You can't eat them casually at ordinary times, and you can't eat them in excess, otherwise it will cause obvious poisoning reactions and be bad for your health.
Efficacy and taboo of fried almonds 3
Efficacy and function of almond
Almond, bitter, slightly warm; Return to lung and large intestine meridian.
Reducing qi, relieving cough and asthma, moistening intestines and relaxing bowels.
Used for cough and asthma, chest fullness and phlegm, blood deficiency and body fluid deficiency, intestinal dryness and constipation.
1, moistening lung
Bitter almond can relieve cough and asthma, moisten intestines and relieve constipation, and can treat diseases such as lung disease and cough.
Sweet almonds and daily dried almonds tend to moisten and have a certain lung-tonifying effect.
Step 2 lower cholesterol
Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in human body, but also significantly reduce the risk of heart disease and many chronic diseases.
3, promote skin blood circulation
Almonds also have a cosmetic effect, which can promote skin microcirculation and make skin ruddy and shiny.
4. Anti-tumor
The anti-tumor effect of almond is mainly because bitter almond contains a bioactive substance-amygdalin, which can enter the blood to kill cancer cells but has no effect on healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival time.
At the same time, because it is rich in carotene, it can resist oxidation, prevent free radicals from invading cells and prevent tumors.
Step 5 lose weight
Studies have found that eating 50 ~100g almonds (about 40 ~ 80 almonds) every day will not increase weight.
Sweet almonds are not only high in protein, but also rich in fiber, which can reduce people's hunger and help them maintain their weight.
Fiber is beneficial to intestinal tissue, which can reduce the incidence of intestinal cancer, cholesterol content and heart disease risk.
Therefore, obese people can choose sweet almonds as snacks to control their weight.
Nutritional value of almonds
1. Almonds are rich in nutrients such as protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus and iron.
2. Among them, the content of carotene is second only to mango in fruits, and people call almonds anti-cancer fruits.
Almonds are rich in fatty oil, which can lower cholesterol. So almonds have a good effect on the prevention and treatment of cardiovascular diseases. According to the theory of traditional Chinese medicine, almond has the effects of promoting fluid production to quench thirst, moistening lung and relieving asthma, and is often used for health care and treatment of patients with lung dryness, asthma and cough.
A recent study by American researchers shows that people with normal or slightly higher cholesterol levels can use almonds instead of foods with low nutritional density in their diets, thus lowering blood cholesterol and keeping their hearts healthy.
Researchers believe that almonds are rich in various nutrients, such as vitamin E, monounsaturated fat and dietary fiber, which can effectively reduce the risk of heart disease.
The total cholesterol level of 85 middle-aged and elderly volunteers (average age 56 years old) in the sample decreased by 7% and 6%, and the low-density lipoprotein cholesterol level decreased by 9%.
It also won't lead to weight gain.
Selection of almonds
Good almonds are short and fat, small and drum, even, full and shiny, mostly heart-shaped, oblate, with large particles and yellowish and reddish surfaces; Core-shell is hard and aperture ratio is low.
Press almonds with your nails. Hard is preferred.
Almonds should be dry. When you pinch them with your hands, the tips of the kernels tingle, and when you bite them with your teeth, they are crisp and audible.
If nails can be easily pressed into almonds, they are wet and stale.
If there is a small hole in the kernel, it is moth-eaten; if there is a white spot, it is moldy and inedible.
Almond. Storage; stock
1, put unopened cans.
Almonds can be stored in a dry environment for up to two years.
Open almonds should be put in a sealed storage tank.
2. In a dry and cool storage environment, the best edible period of almonds is 3 months.
Therefore, it is necessary to avoid almonds from getting wet.
3, almonds are also suitable for storage in the refrigerator, and refrigeration can significantly extend the shelf life.
But when refrigerated, we must pay attention to the dense packaging to prevent almonds from becoming moldy due to moisture or freezing.
How to eat almonds
If almonds are wet, you can chop them up, bake them in the oven or fry them in a pan before eating them.
Raw food is poisonous, so you must eat less after frying.
What are the benefits of fried almonds? Fried almonds have the effects of lowering qi, relieving cough, relieving asthma and relaxing bowels. But if you eat too much, you will be poisoned and cannot absorb it. Adults generally take about 20g every day, and almond shells can detoxify.
So much for the introduction of the efficacy and function of fried almonds. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of fried almonds and their indications.