There is not much difference between mineral salt and sea salt. The main component of salt is sodium.

1. From a nutritional perspective, there is no difference between mineral salt and sea salt. But if you use hot compress, sea salt has more minerals than mineral salt. Sea salt is a better choice.

2. Mineral salt has been deposited underground for thousands of years. In ancient times, industry was underdeveloped and there was little pollution, so the purity of mineral salt is good and there are few impurities. Sea salt comes from the sea, and human pollution has also affected the ocean. Its purity is not as good as mineral salt.

Mineral salt, also called rock salt, is mined from the ground. Its composition is also relatively complex, and its composition varies depending on the place of origin.

Sea salt, as the name suggests, is salt obtained from sea water. It is also by far the most produced salt. The refined iodized salt we eat every day is sea salt.

The raw material sources of salt are divided into 4 categories: sea salt, lake salt, well salt and mineral salt. The salt obtained by drying seawater as raw material is called sea salt; the salt obtained by mining modern salt lake mines is called lake salt; the salt obtained by extracting natural brine from the surface or underground by drilling wells is called well salt; mining ancient rock salt deposits The processed salt is called mineral salt. Because rock salt deposits sometimes coexist with natural brine salt deposits, and the advent of water-soluble drilling methods for mining rock salt deposits, there is also a collective name for well salt and mineral salt - well salt (generally known as mineral salt).