Core Benefits
Nourish the body, improve immunity, promote digestion
Introduction to Sand Ginger Chicken Soup
Sand Ginger Chicken Soup is a so-called popular health dong in the life of the more common in southern China, which is made of fresh chicken and sand ginger as the main It is a delicious food obtained by stewing fresh chicken and sand ginger as the main raw materials for a long time. After doing a good job after the sand ginger chicken soup constantly, tantalizing flavor, nutritional value is also particularly high, can supplement the human body with high-quality protein disease can enhance the quality of human body.
Functions
1, nourishing the body, sand ginger chicken soup consumption, not only can absorb high-quality proteins and a variety of amino acids, but also absorb some of the lobster brain and carbohydrates, as well as trace elements, but also can absorb some volatile oils and active ingredients, these substances can speed up the body's metabolism of harmful substances, and can be It can make the human body stronger and healthier by replenishing the center and relieving the deficiency of the body.
2, improve immunity, drink more sand ginger chicken soup can improve the body's immunity, because sand ginger chicken soup contains high-quality protein, is absorbed by the body, can accelerate the synthesis of immunoglobulin in the body, and it contains other trace elements and vitamins and minerals in the human body after being absorbed, can promote the production of antibodies in the human body, often drink sand ginger chicken soup, can regulate the function of the human immune system, enhance the body's The body's immune system can be adjusted to enhance the body's immunity.
3, promote digestion, promote digestion to improve human digestive function of the spleen and stomach are sand ginger chicken soup is an important effect, it contains volatile oil on the human stomach and intestines have a certain role in stimulating the gastrointestinal peristalsis and can speed up and promote the secretion of digestive juices, but also its nature of the warmth of the human spleen and stomach to relieve the cold, but also allows the human spleen and stomach digestive function is significantly strengthened, on the human often abdominal cold pain and less food, and the role of the human often have a particularly good relief. It can also enhance the digestive function of the human spleen and stomach, which is often associated with abdominal coldness and pain and bloating.
People
The general public is suitable.
Contraindications
People with external fever, people with unresolved heat toxins or excessive internal heat, people with malaria, people with excessive liver fire, and people with constipation.
Do not eat together
Sweet potatoes, sand ginger chicken and sweet potatoes can not be eaten together, the two colleagues will trigger bloating, abdominal pain, affecting gastrointestinal health.
Serving Methods:
Sand Ginger Chicken Soup: chicken washed clean, chopped into cubes, and then add a little salt and mix well. Wash and peel the sand ginger, cut into slices. Add water to the pot, drop vegetable oil, add sand ginger boiled on high heat, then put the chicken pieces, after boiling add the right amount of salt to taste, skim off the blood foam. When the water boils, turn to slow fire and simmer for 1 hour.