For people with high blood sugar, kiwifruit can also be eaten, but in the process of eating, we should pay attention to the following matters. First, kiwi fruit is a fruit type suitable for diabetic patients, because its glycemic index is low, but we should pay attention to the amount of food and don't eat too much, otherwise it will also lead to an increase in blood sugar. At the same time, it is necessary to arrange the time of eating reasonably, and try to add meals between meals, such as 9: 00 am to 65438+. From 3 pm to 4 pm, kiwi fruit should not be eaten before going to bed, which will increase the abdominal blood sugar the next day. It should be noted that if kiwi fruit juice or canned kiwi fruit is made of raw materials, the blood sugar will be seriously increased due to the addition of more sugar in the later processing, so it cannot be regarded as the same fruit and is not recommended for diabetics.

Patients with hyperglycemia can eat fruit between meals as long as their blood sugar is controlled reasonably. Try to choose low-sugar fruits, and try to interval 2 hours between meals. If you are interested in eating fruit, you need to reduce the amount of staple food accordingly, so as to ensure that the amount of carbohydrates will not affect your blood sugar. You need to measure your blood sugar before each fruit change and half an hour after eating it. If there is no obvious fluctuation in blood sugar level, this fruit is suitable for you.

Suggestion: For people who can eat kiwifruit, the criteria for eating fruit are: fasting blood sugar should be controlled within 7, postprandial blood sugar should be controlled within 10, and glycosylated hemoglobin should not exceed 7.5. If you need further guidance, please clearly state your illness so as to guide you to choose fruits according to your illness. Grapefruit is a low-sugar fruit, which can be eaten, but attention should be paid to controlling the quantity.