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Fruit Sakyamuni
Nutritional value of fruit Sakyamuni

Alias: Sakyamuni is named "Sakyamuni" because its appearance resembles the head shape of Sakyamuni in Buddhism, and it is also called Annona, Fotouguo, Buluotuo, Pineapple, Ant Fruit and Lin Kun.

Morphological characteristics: The fruit is aggregate fruit, which consists of dozens of small petals, and each petal contains a small black crystal nucleus. Oval, immature fruit is green, mature fruit is light green and yellow.

Taste slightly sweet, creamy or milky white, creamy cake-like, fragrant, sweet to eat, good flavor. The edible rate of fruit is 67%.

The weight of a single fruit is generally around 350 grams. Sakyamuni belongs to Annonaceae, Annonaceae.

Hainan produces all the year round, and the main fruit ripens in June-65438+February. Sakyamuni is listed as one of the famous tropical fruits because of its unique fragrance. When it is mature, it is light green and yellow, and its appearance is raised by soft wart with polygonal little finger (there are many mature ovaries and receptacle). The pulp is milky yellow, soft and smooth, and has high sweetness.

Nutritional value: Sakyamuni fruit is extremely rich in nutrition and high in calories. It can beauty beauty, replenish physical strength, clean blood, strengthen bones, prevent scurvy, enhance immunity and fight cancer. Known as the first-class tonic since ancient times, it has extremely high nutritional value.

Edible efficacy: Sakyamuni fruit has the function of clearing throat and moistening lung. The leaves of Sakyamuni can be ground into powder to treat chronic diseases.

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Nutritional value of fruit Sakyamuni

Alias:

Sakyamuni is named "Sakyamuni" because its shape resembles the head shape of Sakyamuni in Buddhism, also known as annona, Buddha's head fruit, Buluotuo, pineapple, ant fruit and forest trap.

Morphological characteristics:

The fruit is aggregate fruit, which consists of dozens of small petals, and each petal contains a small black crystal nucleus. Oval, immature fruit is green, mature fruit is light green and yellow. Taste slightly sweet, creamy or milky white, creamy cake-like, fragrant, sweet to eat, good flavor. The edible rate of fruit is 67%. The weight of a single fruit is generally around 350 grams.

Sakyamuni belongs to Annonaceae, Annonaceae. Hainan produces all the year round, and the main fruit ripens in June-65438+February.

Sakyamuni is listed as one of the famous tropical fruits because of its unique fragrance. When it is mature, it is light green and yellow, and its appearance is raised by soft wart with polygonal little finger (there are many mature ovaries and receptacle). The pulp is milky yellow, soft and smooth, and has high sweetness.

Nutritional value:

Sakyamuni fruit is extremely rich in nutrition and high in calories, and has the functions of caring skin, supplementing physical strength, cleaning blood, strengthening bones, preventing scurvy, enhancing immunity and resisting cancer. Known as the first-class tonic since ancient times, it has extremely high nutritional value.

Edible efficacy:

Sakyamuni fruit has the function of clearing throat and moistening lung. The leaves of Sakyamuni are ground into powder, which can treat chronic diseases.

How does Sakyamuni eat? Introduction to the most classic eating methods of fruit Sakyamuni in Taiwan Province Province

Sakyamuni is the most famous fruit in Taiwan Province Province. Many friends don't know how to eat after buying it. In fact, there are many ways to eat. The easiest way to eat is to eat the white inside directly, just like eating watermelon.

Catering Network introduces some of the most classic recipes of Sakyamuni in Taiwan Province Province. Taidong County, Taiwan Province Province produces a fruit with a unique shape. Because its shape resembles the head of Sakyamuni in Buddhism, it is named "Sakyamuni".

Sakyamuni, also known as annona, is named after its shape like the head of a Buddha statue. Mainly produced in Taitung and other places, from autumn to spring every year. The flesh of Sakyamuni is milky white, rich in vitamins A, B, C, protein, iron, calcium and phosphorus, which promotes digestion.

Sakyamuni must be cooked until soft before eating. If you are still stiff after buying home, you can wrap it in newspaper, spray some water and leave it for a day or two. When it becomes soft, it can be cut and peeled with a knife for eating. Delicious and sweet, with a unique taste. It can also be cut into pieces and made into various iced drinks.

The peel is inedible. If the peel is black, don't worry, it tastes better. Cut it open and eat it like a watermelon.

Soft, break and eat the white pulp inside. Finally, it is especially important to remind everyone that the ripe and soft pineapple Sakyamuni can be kept fresh in the refrigerator, but the unripe pineapple Sakyamuni cannot be kept in the refrigerator. If it is kept in the refrigerator for a period of time, it will not mature on its own.

The following are some common practices of Sakyamuni's recipes. Shakyamuni fried rice 50 g shelled and seeded, cut into small pieces. Half a sausage, 5 shrimps, 20 g bamboo shoots, 1 spoon white powder, a little pepper, onion, shrimp skin and chicken powder, and half a bowl of rice. Sakyamuni sticky noodles with oil, stir-fry the ingredients evenly.

This food is good for beauty and immunity. Mix 250g of Sakyamuni and 250g of lotus leaf salad.

This kind of food is both slimming and beautifying. Sakyamuni Citrus Smoothies Sakyamuni 100 g Shelled and seeded, cut into small pieces; 1 Peel and seed oranges, mix well together, and add condensed milk, honey and sake.

The food has effects in stimulating appetite, invigorating spleen, moistening intestine and relaxing bowels, and is especially suitable for diabetics. Sakyamuni apple juice Sakyamuni 2 shells and seeds, cut into small pieces; 1 Wash the apple, remove the core, cut it into small pieces, put it in a blender, add 20 grams of honey and mix well.

This kind of juice is good for beauty. Sakyamuni egg honey juice Sakyamuni 1 shelled and seeded, cut into small pieces; Wash half an orange, cut it in half, and juice it with Sakyamuni.

Wash 1/3 lemons, cut into pieces and juice. Mix Sakyamuni orange juice and lemon juice, add 90 ml of fresh milk, 1 egg yolk,10g of honey and100g of ice cubes, pour into a mixing cup and stir well.

This kind of fruit juice helps to protect skin and enhance immunity. Fruit is delicious and healthy, so it is one of the first choices in eat drink man woman.

Fruit is also the best match. Can be matched with various foods to become delicious and healthy food. Next, I will bring you some fruit recipes, which are healthy and beautiful! The above is the most classic way of eating by Sakyamuni for your reference.

The easiest way to eat is to eat directly, just like eating watermelon.

Who avoids eating fruit in Sakyamuni?

1. Who should avoid eating Sakyamuni?

Ordinary people can eat it. Although annona contains various sugars, it has little effect on blood sugar, so diabetics don't have to avoid eating. Because annona is sweet and contains tannins, it should not be eaten with dairy products or high-protein foods to avoid indigestible substances.

Obese people can't eat annona because annona contains high fat.

Suitable for people who are thin and want to gain weight. Sakyamuni is a warm fruit, which is suitable for people with cold constitution.

People with hot constitution should not eat more and get angry easily; People with diabetes should eat carefully.

Second, the applicable population of Sakyamuni

1. Suitable for people who are prone to fatigue, work in polluted environment, like smoking, engage in strenuous exercise and high-intensity labor, and take medicine for a long time. It is helpful for the treatment of symptoms such as congestion, cyanosis, bleeding, pigmented spots, cataract patients and scurvy patients.

2. Suitable for patients with iron deficiency anemia. Pregnant women, children and lactating women should pay attention to iron supplementation.

3. Suitable for children with anorexia, partial eclipse, difficulty in falling asleep, easy to wake up, easy to catch a cold, sparse hair, mental retardation, toddler, late or irregular teething, paroxysmal abdominal pain and diarrhea, X or O-shaped legs and chicken breasts.

4. It is suitable for pregnant women and lactating women suffering from cramps, joint pain, dizziness, anemia, prenatal hypertension syndrome, edema and hypogalactia.

5. It is suitable for the elderly with bone pain, loose teeth, hunchback, loss of appetite, gastrointestinal ulcer, dreaminess, insomnia and irritability.

Third, the taboo of Sakyamuni.

Sakyamuni is sweet and astringent, and contains tannins. Don't eat it with dairy products or high-protein foods to avoid indigestible substances.

Can Sakyamuni eat?

Sakyamuni can prevent constipation.

The fiber content of Sakyamuni fruit is high, which can effectively promote intestinal peristalsis and expel feces accumulated in the intestine; The second is beauty. It is also the best antioxidant fruit, which can effectively delay skin aging and whiten skin.

Many pregnant mothers are prone to stretch marks during pregnancy. Eating more Sakyamuni can also effectively promote the metabolism of your own skin, achieve antioxidant effect, and reduce the chance of your own stretch marks. The third is to prevent cancer and fight cancer. Eating Sakyamuni can enhance immunity and resist cancer diseases, and Sakyamuni can prevent scurvy.

Sakyamuni extract can effectively fight against 12 cancer malignant cells, including colon cancer, breast cancer, prostate cancer, lung cancer and pancreatic cancer. The fourth is to protect the fetus and recuperate.

Mothers of pregnant women also have a great psychological burden during pregnancy. Eating some Sakyamuni fruit properly can also achieve a calming effect, which can effectively alleviate the anxiety of pregnant mothers. The fifth is to lower blood sugar. Sakyamuni has the function of activating brain cells and lowering blood sugar, and is often used to treat brain atrophy and diabetes abroad.

Diabetic patients often eat Sakyamuni, which has obvious auxiliary dietotherapy effect on the relief of symptoms. Pregnant mothers don't have to worry that eating Sakyamuni will raise their blood sugar, so eat with peace of mind. The precautions for pregnant women to eat Sakyamuni are that although Sakyamuni is good, pregnant mothers should not eat too much, which is easy to get angry.

Secondly, Sakyamuni contains tannins and should not be eaten with dairy products or high-protein foods to prevent indigestion. In addition, pregnant mothers must ensure the freshness of Sakyamuni, and never put it in the refrigerator before it is soft and ripe, otherwise it will turn black and hard.

Moreover, pregnant mothers must ensure that Sakyamuni is fresh when eating, and never put it in the refrigerator before it is soft and ripe, otherwise it will turn black and hard. Finally, pregnant women must eat Sakyamuni as little as possible, and they can also be made into fruit juice, fruit dew, jam, fruit wine and drinks. Moreover, the roots of Sakyamuni can also be made into laxatives, and the leaves can be used as wound disinfectants, which will have certain medical value. Usually pregnant women need to develop good eating habits and try to eat some in all aspects. A balanced diet will be more effective, and it is best not to always eat some junk food. Especially some pickled products, fried foods, etc. There will be some carcinogens in these foods, which will also have some bad effects on children's development, so it is better not to eat them as much as possible, and you need to pay attention to rest at ordinary times.

How to eat Sakyamuni fruit, how to eat Sakyamuni fruit.

How to eat Sakyamuni fruit? Because I bought a bag of Sakyamuni online two days ago, I was shocked by my friend's questions when I used it to entertain my friends yesterday. I really didn't understand it, so I had to check it immediately! After studying with friends at home for a long time, I finally figured out how to eat.

Looking back after seeing my friend off, it took me a long time to learn how to eat. Now I begin to recall its delicacy in front of the computer, and I can't help but be greedy! Looking at the computer in front of me, I think, good things must be shared with you! Friends who read this article will know all about how to eat Sakyamuni fruit. Now introduce the method in detail.

The first one is to eat Sakyamuni raw, take its pulp and juice it to make fruit dew, which is a good way. But eat it raw until the pulp is completely soft. For example, the newly bought Sakyamuni fruit should be stored for a longer time, and it should be completely softened before eating.

Only in this way can we fully appreciate the unparalleled exquisiteness of Sakyamuni. The second is to eat Sakyamuni fruit with other fruits, such as adding ice cream and milk, so that your Sakyamuni fruit can release another special taste while being delicious.

Of course, according to everyone's preferences, there will be many matches, depending on your specific match. Finally, Sakyamuni fruit wine is unique, so friends can try it.