Main ingredients: 100 grams of salmon, leeks 100 grams

Auxiliary ingredients: olive oil, salt 1 gram, perilla a little bit, 1 gram of pepper, 50 grams of rose pickles

1. Fresh salmon cut strips

2. 3. Add a little salt and perilla in the salmon

4. Add olive oil

5. Mix well, cover with plastic wrap and put in the refrigerator for an hour, so that the salmon tastes

6. Rose pickles cut into julienne strips

7. leeks blanched in boiling water for 10 seconds and quickly fished out

8. leeks cut into segments to add oil and olive oil and mix a little to taste

7. leeks cut into sections and add a little oil to taste

9.

9. Put the shredded pickles on the bottom, and then put salmon and leeks in turn, the top with a little bit of shredded onion decoration can be enjoyed

Salmon has high nutritional value, no spines, children eat to promote the brain development and growth, raw food is suitable, with leeks, rose pickles, the salty aroma of the sauce can offset the greasiness of the salmon. Did this salmon recipe, the baby ate happy, did not eat raw food, the first time to try, the flavor is still good, quite delicious. It is also rich in vitamin D and other vitamins, which can promote the body's absorption and utilization of calcium and help growth and development. So that appropriate consumption of salmon can not only promote growth and development, but also can make your mind more intelligent Oh, can be brain-healthy and intellectual, but also can have to promote the role of appetite calcium and efficacy of Oh, we must not miss.

On the parsley leek salmon this dish practice, we have learned it, the method is simple, and nutritious, is an indispensable good choice Oh, but also people like the dishes, promote appetite calcium helps growth and development, not only can promote defecation, but also detoxification diuretic effect, we can rest assured that consumption.