Pears are sweet, slightly sour and cool. It can clear away heat, promote fluid production, moisten dryness, eliminate phlegm and relieve hangover. But it is not suitable to eat raw food during a cold. Many people mistakenly believe that eating raw pears also has the effect of relieving cough and resolving phlegm. As a result, the more they eat, the more phlegm they have, and the more serious their cough is. Because raw pears are cold, people with colds will definitely cough more, and only by stewing can they get rid of the cold.

2.watermelon

Watermelon in the early stage of cold and cold, eating watermelon is equivalent to taking medicine to clear away heat, which will aggravate the cold virus or prolong the cure time. However, when the cold gets worse and there are fever symptoms such as high fever, thirst, sore throat and yellow urine, you can eat some watermelons while taking normal drugs, which is helpful for the recovery of the cold.

3. Citrus fruit trees

Citrus is cool and sweet. Those who have not solved exogenous pathogenic factors due to wind-cold should eat something pungent and warm to dispel cold. Citrus is sour and cold, which is not conducive to the external explanation of cold pathogens and should be avoided. Wang Mengying, a famous doctor in Qing Dynasty, pointed out long ago: "Citrus, cold is the taboo of illness."

However, there is a folk prescription in Chinese medicine, which can be directly baked on a small fire until the skin is dark and hot, and then eaten together with the skin, which has a certain effect of resolving phlegm and relieving cough. Compared with drug therapy, it tastes better and has more nutritional value.

4. tomatoes

People who are cold, weak or have a cold must use tomatoes with caution. They can be made into tomato and egg soup.

5.persimmons

Persimmons are cold and sweet. Those who catch a cold due to wind-cold should eat pungent and cold-dispelling things and avoid cold and cold things. Persimmon is cold and astringent, and the cold evil of eating is not easy to come out, so it should be avoided.

The above is compiled and published by Fruit Life. com, hoping to be adopted.