What Chinese traditional medicine prescription should you eat less during menstruation? 1, blood deficiency type
Symptoms: less menstrual flow, pale color, or clear after dripping, abdominal pain, dizziness, palpitation, sallow complexion, pale tongue with thin coating and thready pulse.
Treatment: nourishing blood and regulating menstruation.
Prescription: Bazhen Decoction is flavored.
Composition: Radix Codonopsis 12g, Radix Astragali 12g, Poria 12g, fried atractylodes 10g, Radix Paeoniae Alba 12g, Radix Angelicae Sinensis 9g, Rhizoma Chuanxiong 6g and Radix Rehmanniae 12g.
2. Kidney deficiency
Symptoms: less menstrual flow, bright red or reddish color, soreness of waist and knees, heel pain, dizziness and tinnitus, pale tongue and scanty fluid, and deep and thin pulse.
Treatment: tonifying kidney, nourishing blood and regulating menstruation.
Prescription: Guishen Pill.
Composition: Semen Cuscutae 12g, Cortex Eucommiae 10g, Fructus Lycii 12g, Fructus Corni 9g, Radix Angelicae Sinensis 9g, Radix Rehmanniae Preparata 10g, Rhizoma Dioscoreae 12g, and Poria 10g.
3. Blood stasis
Symptoms: less menstrual flow, purple-black mass, abdominal distension and pain, refusal to press, pain relief after blood clot discharge, dark purple tongue, or petechiae, stringy or astringent pulse.
Treatment: promoting blood circulation to remove blood stasis and regulating menstruation.
Prescription: Taohong Siwu Decoction.
Composition: 9 grams of peach kernel, 6 grams of safflower, 0/0 gram of Chinese angelica, 6 grams of Ligusticum chuanxiong, 9 grams of white peony root and 9 grams of dried rehmannia root.
4. Phlegm dampness
Symptoms: less menstrual blood, red color, thick or mixed with mucus, fat body, chest tightness, fatigue and weakness. The tongue is fat, with teeth marks on the edge, white and greasy fur and slippery pulse.
Treatment: shame, dampness, phlegm and collaterals.
Prescription: Cangfu Daotan Pill.
Composition: Poria cocos 12g, Rhizoma Pinelliae Preparata 10g, Pericarpium Citri Tangerinae 6g, Radix Glycyrrhizae Preparata 3g, Rhizoma Atractylodis 9g, Rhizoma Cyperi 9g, Arisaema cum bile 10g, Fructus Aurantii 9g, Rhizoma Zingiberis Recens 6g and Massa Medicata Fermentata 9g.
What should I do with less menstrual flow? Menstruation, also known as menstruation, is a good friend of women, a normal physiological phenomenon and an important symbol of women's health. Female friends are worried when they find that the menstrual flow is small. So what about less menstrual flow? Let's take a look together.
1, get enough sleep. "Women are blood-based, and the liver is congenital", so it is very important for women to raise liver blood. In liver blood deficiency, menstrual flow tends to decrease, and the skin is prone to rough, black, long spots and acne. Many women want to know what to eat to replenish liver and blood. In fact, what nourishes liver blood most is not food, but sleep. Go to sleep before 1 1 at the latest to nourish the liver and blood.
2. adjust your mentality. Adjust your mentality. Sometimes, psychological stress can lead to irregular menstruation. Negative emotions such as mental frustration and stress can cause abnormal menstruation, so it is necessary for female friends to adjust their mentality and maintain a good attitude.
3. Eat more foods containing iron and nourishing. Eat more foods containing iron and nourishing. Supplement enough iron to avoid iron deficiency anemia. Eat more black-bone chicken, mutton, roe, green shrimp, prawn, pig kidney, sheep kidney, mussel, black bean, sea cucumber, walnut kernel and other nourishing foods.
4. Don't be too tired. It is best not to make yourself too tired during menstruation. Overworked body will affect the function and metabolism of body organs at the same time. Female friends in the menstrual period, it is best to maintain a leisure life, relax physical and mental fatigue.