Sweet and sour food each like to eat, especially Tian hot weather without appetite, or small children do not have an appetite, get some sweet and sour food, will ensure that everyone's appetite, this juice fish is such an appetizing and refreshing dish, a lot of Guangdong's friends should have eaten this dish, because juice fish is really Guangdong's famous dishes Oh, come to follow the health of a take a look at it!

Ingredients: Grass carp brisket (310 grams), fresh orange juice (120 grams), eggs (2), cornstarch (50 grams), oil, salt, cornstarch in moderation.

Methods: Wash and bone the grass carp, cut into 15 cm wide strips, sprinkle 1/3 tablespoon of salt and marinate for 15 minutes; mix 1/2 tablespoon of cornstarch with 3 tablespoons of water to form a cornstarch water; beat the eggs in a bowl, add cornstarch and water and whisk well to pick up the batter and pour down the batter will not be broken, then pour the batter on the fish pieces.

Functions: Fish is rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients, and is rich in selenium, regular consumption of anti-aging, the effect of skin care, grass carp on the tumor also has a certain preventive effect; and has the effect of warming the stomach and middle, calm the liver and eliminate wind. Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, its protein is nature's best protein, liver tissue damage has a repair effect, eggs have nourish the heart and tranquilize the mind, replenish blood, nourish yin and moisten dryness effect. This juice is pleasantly very suitable for malnutrition, deficiency nourishment, spleen and stomach conditioning of the crowd.

This dish because the time to do when the fish to remove the thorns, so for the elderly children are very suitable, do not have to worry about being fish bones to the prick, other places of friends can also try this dish, to bring you a different feeling, the juice used to do dishes is not very magical, have not eaten this dish, intend to do a meal tonight to increase the next appetite it! And I also heard that the juice of the fish block for those who have to make up for the crowd after a serious illness is also very beneficial Oh!