Seasoning: salad oil, salt, white vinegar, sugar, monosodium glutamate, sesame oil [] K.
Pour a small amount of oil into the pot, and when it is 70% hot, add Chili powder and garlic paste; You can immediately add the right amount of salt, sugar and white vinegar; )
Stir-fry a few times, wait for the seasonings to melt, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better) '
Because it is a cold salad, it is best to wait for the seasoning in the pot to cool, then pour it on the cut cucumber, and then drop sesame oil.
Mix well.
2. Wash the cucumber, cut it into two pieces, remove the pulp, cut it into strips 10 cm long and thick with chopsticks, add a little salt, marinate it slightly, add monosodium glutamate and sesame oil, pat a few cloves of garlic, mix well, and shape it in a plate. )
Third, vinegar cucumber is 500 grams of tender cucumber, vinegar, sugar, refined salt and sesame oil. P:h%6
Method ① Peel the tender cucumber, cut off both ends, remove the heart and clean it, cut it into strips with a width of 1 cm and a length of 4 cm, soak it in boiling water, take it out, and marinate it with refined salt for 20 minutes. ② Squeeze the pickled cucumber dry, put it into a bowl, mix well with vinegar, sugar and sesame oil, and serve. Features sweet, sour and delicious, fresh and crisp. i
Efficacy Cucumber is a good vegetable with high water content, low fat and low sugar. Each hundred grams of cucumber contains 96.2g of water, 0.8g of protein, 0.2g of fat, 2g of carbohydrate, 0.06mg of carotene, 0.2mg of iron and C4 of vitamin. In addition, cucumber contains propanol diacid, which can inhibit the conversion of sugar into fat. Vinegar can reduce weight, not only promote the decomposition of fat in the body, but also accelerate the metabolism of sugar. This dish has a good weight loss effect.
Four, sesame sauce mixed with cucumber 200g, vinegar, salt 5g, sesame sauce 20g, monosodium glutamate 1 g.
[Method]1.Put sesame sauce into a bowl, sprinkle with salt and monosodium glutamate, and mix well with cold boiled water for later use.
2. Wash the cucumber and cut it into filaments, blanch it in boiling water, remove it and put it on the plate.
3. Pour the prepared sesame sauce on the shredded cucumber, add vinegar and mix well. IS*; r
Five, garlic mixed with cucumber.
1, smash the cleaned cucumber (3-5) roots with a knife, break them into about 1.5CM by hand, put 1/3 teaspoons of salt and mix well for 15 minutes;
2. Chop 3-5 pieces of garlic into garlic paste for later use;
3. Filter the juice oozing from cucumber, then add garlic paste, sesame oil, soy sauce, balsamic vinegar, a little sugar and monosodium glutamate and mix well (if you like spicy food, you can add appropriate amount of Chili oil). Features: refreshing, delicious, simple and easy.
Six, mixed cucumber raw materials: tender cucumber one pound and a half sesame sauce five money refined salt San Qian vinegar five money ginger three slices shredded onion one shredded garlic three petals mashed white sugar one money sesame oil five points.
Method: First, wash the cucumber, control the moisture, cut it into pieces, then cut it into filaments with a straight knife, mix well with refined salt and sugar, and put it into a plate. Then mix the aged vinegar, shredded ginger, shredded onion, mashed garlic and sesame oil, and pour them on shredded cucumber when eating. If the cucumber is washed, it is smashed with the back of a knife, then cut into small pieces, and mixed according to the above method, and the cucumber is patted with a mixing knife.
Features: fresh, crisp and delicious, light and delicious.
Seven, seaweed mixed cucumber raw materials: seaweed San Qian fresh cucumber five two soy sauce two money old vinegar two money garlic three petals mashed Jiang Mo one money sesame oil five points.
Method: choose dark green fresh cucumber with thorns, wash it, cut it into copper coins with a straight knife, or pat it and chop it into five long sections, and then mix it with refined salt to taste; Soak the dried seaweed in warm water until soft, and put it in cucumber. Finally, add soy sauce, aged vinegar, mashed garlic, Jiang Mo and sesame oil, mix well and serve on a plate.
Features: dark green and crispy, with seafood.
Eight or three kinds of cucumbers
Ingredients: cucumber, two pounds, five peppers, four refined salts, five money, white sugar, San Qian vinegar, five money, onion, one money, ginger, two money, soy sauce, two money, pepper oil and five money. Method: Wash the cucumber, cut it into three-point wide and eight-point long sections with a straight knife; Pepper is also cut into silk with a straight knife; Blanch cucumber in boiling water, remove and dry, sprinkle with salt and mix well to serve. Heat the pepper oil from the pot, add onion, ginger, pepper, soy sauce, vinegar, sugar, etc. and mix well on the cucumber.
Features: the color is delicious and the production is convenient.