In general, Ophiopogon japonicus has no side effects. Ophiopogon japonicus soaked in water can moisten the lungs and relieve cough, and has great curative effect on upset insomnia, body fluid injury and thirst. But it is not allowed to drink more, because Ophiopogon japonicus itself is a cool medicine. Drinking too much water from Ophiopogon japonicus is harmful to the health of the spleen and stomach, which may lead to deficiency and cold of the spleen and stomach.

Five taboos of Ophiopogon japonicus soaking in water

1, don't take auricularia when Ophiopogon japonicus is soaked in water, which may destroy the efficacy of Ophiopogon japonicus and be harmful to health, so the taboo of Ophiopogon japonicus is not to eat with auricularia.

2. Children should not drink Ophiopogon japonicus water because their digestive system is not well developed. Drinking Ophiopogon japonicus water will have a certain impact on children's physical development. Therefore, children should never drink Ophiopogon japonicus water to avoid poor health.

Ophiopogon tuber

3. Ophiopogon japonicus is cool and has the effect of nourishing yin and clearing heat. But it is only suitable for people with yin deficiency and internal heat. People with yang deficiency and excessive fire should not drink Ophiopogon japonicus water. Don't drink Ophiopogon japonicus water if your face, lips and tongue are dark.

4, Ophiopogon japonicus is a cool medicinal material, people with spleen and stomach deficiency and cold, do not use Ophiopogon japonicus to soak in water, it will increase the burden on the spleen and stomach, and make the disease of spleen and stomach deficiency and cold worse, which is extremely unfavorable to the body.

5. Ophiopogon japonicus can't be eaten with crucian carp, which will destroy the nutritional value of crucian carp itself, so when drinking Ophiopogon japonicus water, you can't eat crucian carp.