White radish contains a large amount of active enzymes, which can promote the secretion of gastric juice, improve the baby's digestion ability, and relieve the symptoms of food accumulation in babies. Beef is a high-quality source of iron, which can supplement the iron needed by the human body and prevent iron deficiency anemia in children.

The required ingredients are as follows:

1. 70g white radish

2. 30g carrots

3. 20g broccoli

4. 50g beef

5. Appropriate amount of starch

6. Appropriate amount of egg white

The cooking steps are as follows:

Step 1:

Prepare the above required ingredients.

Step 2:

Wash the white radish and carrots and use a spatula to peel them and shred them into shreds for later use.

White radish: Contains amylase, mustard oil and crude fiber, which can enhance appetite, relieve the symptoms of food accumulation in babies, enhance gastrointestinal motility and relieve cough and reduce phlegm.

Carrots: Contains a variety of other vitamins, such as vitamin b1, vitamin b2, anthocyanins. At the same time, carrots also contain some minerals, such as calcium, iron, copper, zinc and other substances, which can promote intestinal tract function. It can stimulate the peristalsis of the intestinal tract, speed up defecation, and prevent constipation.

Step 3:

Blank the broccoli and chop into pieces and set aside.

Broccoli nutrients contain iron. For patients with iron deficiency anemia, eat broccoli appropriately. It is very good at supplementing iron and relieving symptoms.

Step 4:

Add broccoli, white radish, carrots and beef into flour and stir evenly.

Beef is a high-quality source of iron, which can supplement the iron needed by the human body and prevent iron deficiency anemia in children.

Step 5:

Knead the batter into a ball shape, put it into the pot and steam it for about 15 minutes.

Step 6:

After steaming, put it on a plate prepared in advance, let the meatballs cool slightly, and then you can give them to your baby! Babies and adults love to eat meatballs made this way.