Will eating jackfruit make you fat? Will eating jackfruit make you fat?

1, jackfruit will get fat if you eat too much.

2, jackfruit is sweet, flat, contains carbohydrates, rich in gums and vitamins. Proper consumption can promote digestion and moisturize the skin, beauty beauty. Eating too much will increase the burden on the intestines and lead to the symptoms of indigestion. Jackfruit is rich in sugar. If you eat too much jackfruit, it is easy to turn sugar into fat, which leads to obesity. Excessive consumption can also cause nausea, nausea and excessive internal heat. The spleen and stomach are damp and hot, and diabetics should not eat jackfruit. It is recommended not to eat more than 500 grams of jackfruit a day.

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