Bitter chrysanthemum scrambled eggs is a familiar dish, eat up on our health is a certain benefit, we often eat in normal times can be very good to prevent diseases, while we eat bitter chrysanthemum scrambled eggs can also play a health effect, to prevent us from diseases is a certain benefit, then the specific bitter chrysanthemum scrambled eggs how to cook is better, take a look together.

Bitter chrysanthemum scrambled eggs material

Bitter chrysanthemum, eggs, salt, pepper, cooking oil.

How to make scrambled eggs with chamomile

1, first of all, prepare the materials, chamomile choose clean, wash with water, and then soak in salt water, fish up, cut section, plate.

2, this time the eggs into the bowl, and put the appropriate amount of salt, with chopsticks beat, standby.

3, hot pan, pour into the egg mixture, and so the eggs become golden brown, you can put the bitter chrysanthemum into the bitter chrysanthemum, and so the bitter chrysanthemum frying soft, then start to season, add the right amount of salt, pepper, stir fry, stir fry, you can start to eat.

Bitter chrysanthemum scrambled eggs edible efficacy

Bitter chrysanthemum scrambled eggs this dish must be very much like it, after all, it is very light, and the taste is also good, very nourishing role, it can promote the intestines and stomach, clearing heat and brightening the eyes, cough and so on the efficacy. Bitter chrysanthemum contains a variety of vitamins, carotenoids, amino acids, inorganic salts and other nutrients, which enhances the body's immunity, to ensure the normal functioning of the human physiological functions. You can also lose weight and detoxify your body. The protein in the egg is very popular with the human body, and these two ingredients together have a great help to health. Thus, the effect of health care, we should not miss.

Eating bitter chrysanthemum scrambled eggs is good for our health, often eat this dish has a good effect on health, can help us play a role in health, we eat bitter chrysanthemum scrambled eggs can also be very good prevention of disease, if we can often eat this dish, naturally, can be cleansing and detoxification, to help us prevent disease.