Women during menstruation is not suitable to eat jujube, especially the body heavy moisture with edema symptoms of women. Jujube taste sweet and sour, eat more will promote saliva secretion, moisture will gather in the body, resulting in edema phenomenon more serious. Women who are prone to edema should eat more food to dispel dampness and diuretic. If you eat red dates during menstruation, it will cause excessive menstruation, and you should start eating red dates only after the physiological period.

Jujube belongs to the warm food, if the body fire big people eat jujube is caused by the fire on the oil, will cause the symptoms of dampness and heat. At the same time, jujube sugar content is very high, is not suitable for diabetic patients to eat, easy to lead to elevated blood sugar.

Red dates contain a lot of vitamin C, and vitamin C will make a lot of protein coagulation into a block instead of affecting the body's digestion and absorption of protein. Generally in one to two hours after eating red dates before eating high protein food. Special attention should be paid to the date can not be eaten with seafood food, eating too much will cause food poisoning.