1, peel papaya and cut into pieces.
2, white fungus soaked in advance, washed and pedicled, torn into small flowers.
3. soak the red dates for a while in advance and clean them.
4. Put papaya, tremella and red dates into the pot, turn the fire down for 30 minutes to 1 hour after the fire is boiled, and add rock sugar 10 minute before turning off the fire.
Second, papaya crucian carp soup. Formula: two crucian carp and one papaya.
1, fried crucian carp on both sides.
2, a green papaya.
3. Remove seeds and cut into pieces.
4, simmer for one to two hours.
Third, chicken feet flower gum papaya soup. Formula: five chicken feet, two donkey-hide gelatin, lean meat100g, eight red dates, safflower raw100g and papaya 500g.
1, raw materials.
2. Flower glue.
3, material treatment: chicken feet cut off nails, supercooled with lean meat, red dates removed. Slice 3. Put all the ingredients in the stew.
4. Wait for the soup to stew for an hour, and add the diced papaya.
5, the soup is stewed, very moist! You can add salt or not.
Extended data:
Papaya not only has the effect of breast enhancement, but also has a unique proteolytic enzyme, which can remove the fat accumulated in the lower body due to eating meat, and pectin contained in papaya meat is an excellent intestinal lavage agent, which can reduce the waste accumulation in the lower body.
Baidu encyclopedia-papaya