In addition, the lotus seed core is bitter and cold, which has the function of clearing the heart and purging fire. Lotus seeds are good at nourishing the deficiency of five internal organs, promoting the twelve meridians's qi and blood, and making qi and blood smooth without decay. Huangxinshunine contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma. Lotus seeds also have the functions of strengthening the heart and calming the nerves, nourishing and tonifying deficiency, and are suitable for people with weak constitution, palpitation, insomnia and dreaminess, and nocturnal emission.
2. The fruit of Luohan fruit tea Siraitia grosvenorii tastes sweet and cool, and it can also moisten the lungs, relieve cough and prevent throat itching, which has high nutritional value. Practice: put a quarter of Siraitia grosvenorii in the cup. Similarly, add boiling water to stew 10 minutes to drink.
3. Honeysuckle licorice tea Honeysuckle and raw licorice can be made into honeysuckle licorice tea, which can moisten the lungs and relieve cough, clear away heat and detoxify. It is simple and you can drink more at ordinary times. Practice: half of honeysuckle and raw licorice are placed in a thermos cup.
In addition to tea, there are also water boiled by various ingredients, which is also a weapon to reduce fire.
4. Dandelion boiled water Dandelion is cool, which has obvious effects of clearing away heat and toxic materials, cooling blood and reducing swelling. Regular drinking has obvious curative effect on preventing getting angry. In addition, it is forbidden to drink dandelion water during menstruation, which will affect menstruation and lead to reduced bleeding.
Fresh dandelion can be directly washed and dried to replace tea, or it can be steamed on a pot for three minutes and then dried to replace tea. It is best to drink steamed in autumn and winter, and directly dry in spring and summer.
5. The water boiled by rock sugar Sydney is also a good product for clearing heat and removing fire. Rock sugar stewed pears have the effects of eliminating phlegm and reducing fire, moistening the lungs and cooling the heart. They can effectively clean up the accumulated toxic heat in the human body, prevent cough due to lung heat, relieve alcoholism, detoxify, nourish yin and moisten the lungs, nourish the stomach and promote fluid production. Reduce the occurrence of various diseases of excessive internal heat, especially when people have mouth sores and sore throat, eating some rock sugar stewed Sydney can make the symptoms better.