Crystal sugar bergamot has the effects of clearing away heat and toxic materials, clearing away heart fire and moistening lung, resolving phlegm and relieving cough, and beauty beauty. Let's share the practice of rock sugar bergamot.

Ingredients: 500g of bergamot, 50g of rock sugar, and 0/0g of salt/kloc.

First, wash the surface of bergamot with salt or brine.

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Secondly, the bergamot fruit is then diced or shredded.

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Third, put the rock sugar on the cut bergamot fruit and put it in a stew pot for 8- 12 hours.

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Fourth, the stewed bergamot is put into a bottle after cooling (the bottle must be disinfected), and it can be stored in the refrigerator for half a year. The prepared crystal sugar bergamot is eaten with an anhydrous and oil-free spoon.

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