Eggs can be eaten with kelp.

1, kelp is not only rich in iodine, because kelp also contains a structure of special amino acids, so it has the effect of lowering blood pressure, brown algae gum in the kelp has the treatment of arteriosclerosis, prevent the body from absorbing lead, copper and other heavy metals and exclude the body's role in radioactive elements. It is forbidden to eat with licorice.

2, they are not mutually exclusive food, just like many people like to drink seaweed and egg soup, in fact, many aspects of seaweed and kelp are similar, just no one thought of mixing seaweed and eggs together, the two kinds of food together can also play a complementary role. Kelp is rich in a variety of minerals and trace elements, and kelp is very low in calories, not only can be conditioned, but also has the role of treating many diseases, such as lowering blood pressure, treating constipation, treating anemia and antiseptic and so on, so eat more kelp benefits.

3, if you eat an egg and then eat a piece of kelp, then you can help neutralize the acidity of the egg in the body, more can play the nutritional function of the egg. You can also not eat kelp and eat spinach, carrots and other alkaline foods. However, if you compare kelp and carrots, you will know that eating carrots needs to be 62.5 times more than eating kelp to have the same effect.

Eggs: avoid eating with persimmons, eating can cause abdominal pain, diarrhea, easy to form "persimmon stones"; should not be eaten with rabbit, carp, soybean milk; folk have eaten "hairy eggs" habit, in fact, "hairy eggs" contain a lot of germs. "contains a large number of germs, easy to poison. Kelp: should not be eaten with licorice.

Extended information

Kelp eggs

1, ? Wash kelp, cut into small pieces and set aside. At the same time with a pot of water, the water boiled into the kelp blanching (that is, put into the boiling water slightly boiled for a while and fished out).

2, eggs beaten spare.

3, re-start the pan frying kelp, add oil seasoning, fry until you are satisfied with the degree of good. Then spread it out in the pan.

4, equalization pour into the beaten egg mixture. When the eggs are cooked, you can spatula out of the pan (this must be a non-stick pan).

5, drizzle with Thai sweet chili sauce, salsa can be eaten.

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