-energy sugar is a kind of sugar substitute, usually erythritol, which is very sweet. Although there is no burden of eating sugar, it actually needs metabolism, and its taste is not good. It is suggested that it is better to have no sugar or 3-cent sugar.

Nowadays, people pay more attention to their figure, fearing that drinking too much milk tea will make them fat. If there are no calories, there is no danger of gaining weight. Zero calorie sugar is sugar substitute. After sugar substitute enters the human body, it does not participate in metabolism, does not generate heat, and does not lead to excessive sugar in the body.

introduction to the difference between coco fructose and -energy sugar

1. Different sources, coco fructose comes from various fruits, which is a monosaccharide, soluble in water, and mostly exists in fruits, melons and honey. It can be combined with glucose to form sucrose, which is a natural sugar with the highest sweetness, and its sweetness is 1.7 times that of sucrose. Coco's -energy sugar is a sugar substitute, usually erythritol.

2. The taste is different. coco fructose tastes normal, while -energy sugar is sweet and has a bad taste.

3. The calorie of coco fructose is still quite high with different calories. The calorie of -energy sugar is relatively low and can be ignored, or the calorie is , which has no effect on blood sugar. It should be noted that although there is no burden of eating sugar, it actually needs metabolism.