It can relieve fatigue, clear stool, lose weight, maintain beauty, effectively remove facial dark spots, senile plaques and acne, prevent cardiovascular diseases, reduce blood pressure, blood lipid and blood sugar, rebuild alkaline constitution, enhance liver and kidney function and relieve gastrointestinal inflammation.

Second, the precautions for drinking green juice:

Generally speaking, drinking green juice is safe, but some people will have allergic symptoms after drinking it, such as abdominal pain and eczema. If you find yourself allergic to green juice, don't drink it.

Consumption: General population: 0/-2 bags (3g-6g) per day, and the consumption should be adjusted according to the diet.

Sub-healthy people: 2-3 bags (6g-9g) a day, and the dosage should be increased according to diet and daily routine.

Use warm and cool boiling water below 50℃ for brewing, because many active ingredients contained in the product will reduce their efficacy due to heating, so warm water will help to exert their efficacy.

It can be drunk before, after or between meals.

Extended data

In recent years, barley green juice is very popular in China. Legend has it that it comes from Japan, and its nutritional value is higher than milk. Drinking it daily can reduce weight, enhance immunity, and treat diabetes, hypertension, heart disease and cancer.

In fact, green juice has no special effect. Recently, the Japanese government issued the highest fine in history, about 6180,000 RMB, to a company that falsely advertised that "drinking barley green juice can lose weight".

Many merchants also claim that green juice can lose weight, fight cancer and treat diseases. The energy of green juice is really not high, but to lose weight, it mainly depends on whether the income and expenditure of total energy of human body are balanced.

A study showed that 16 thalassemia patients drank green juice, and after one year, the blood transfusion demand of 8 patients decreased by more than 25%. However, a subsequent study conducted a green juice therapy for 53 patients with thalassemia for one year, and found that the demand for blood transfusion did not decrease. For this reason, the NHS of the United Kingdom believes that there is no evidence that wheat seedlings have an effect on the regeneration of red blood cells and blood supplementation.

According to the assessment of American Cancer Society (ACS), there are few health studies and almost no clinical studies on wheat seedlings. On the whole, there is not enough evidence to say that green juice can reduce weight, resist cancer and treat diseases. Wheat seedlings are just an ordinary food and can't cure diseases at all.

Baidu encyclopedia-green juice

People's Network-The effect of barley green juice is exaggerated