1. Peel and wash the green pepper, cut one side and take out the pepper. Note: be sure to clean the pepper seeds, including the white film. You can't leave a little white on the whole green pepper after cleaning.
2. Put a proper amount of water in the dishwasher, put a spoonful of salt in the water and stir until the salt is completely melted. Soak pepper in salt water for more than 30 minutes.
The chilliness of pepper treated in this way can be reduced by more than 50%, and the taste is soft. Moreover, when you are full of water, it tastes particularly fresh and delicious! If it is still too spicy, you can change the salt water several times. Every time you change the salt water, the spicy taste will decrease.
Extended data:
Ways to relieve dryness and heat after eating spicy food.
1. Eat some hawthorn, apples and pears for fruit.
After eating spicy food, in order to prevent dry throat, cleft lip and other symptoms, you can add more water and eat some sour fruit. They contain tannic acid and dietary fiber, which can stimulate the secretion of digestive juice, accelerate gastrointestinal peristalsis and help nourish yin and moisten dryness. Hawthorn, grapefruit, citrus, apple and pear are all good.
2. Drink some sour plum soup and yogurt.
Eating hot pot and spicy hotpot is spicy. Sour plum soup, yogurt and other drinks are good partners. These drinks can not only quickly cool the mouth, reduce sensitivity and dilute the taste, but also the acidic substances in them are beneficial to neutralize alkaline capsaicin.
There is an easier way: rinse your mouth directly with olive oil, sesame oil, milk or beer.
In particular, edible oils such as olive oil are more powerful, because capsaicin is a fat-soluble substance, and most capsaicin in the mouth can "escape" with the oil, which can not only cure the symptoms but also cure the root cause.
In addition, you can drink tremella lotus seed soup, Sydney wolfberry soup and so on after meals. So that water can stay on the digestive tract mucosa for a longer time, and relieve dryness and throat discomfort.
References:
People's network-not spicy for you: 4 kinds of food are best served with Chili.