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Overview of the contents of this article: 1. What are the benefits of daily consumption of tempeh? 2. A brief description of the efficacy and functions of tempeh 3. What are the functions of tempeh? What are the benefits of daily consumption of tempeh? What are the effects and functions of tempeh?
1 Tempeh also increases appetite and promotes absorption with its unique aroma.
During the war to resist U.S. aggression and aid Korea, our country produced large amounts of tempeh to feed the volunteer troops.
2 Tempeh can not only be used as seasoning, but also can be used as medicine.
Traditional Chinese medicine believes that tempeh is neutral in nature, sweet and slightly bitter in taste, and has the effects of sweating and relieving the surface, clearing away heat and rash, relieving irritability, relieving depression and detoxifying. It can cure colds and headaches, chest tightness and vomiting, typhoid and fever. and food poisoning and other illnesses.
What are the contraindications for eating tempeh?
Patients with liver disease, kidney disease, peptic ulcer and arteriosclerosis should eat less.
What is the nutritional value of tempeh?
Tempeh is rich in protein (20%), fat (7%) and carbohydrates (25%), and contains a variety of nutrients needed by the human body. Amino acids also contain a variety of minerals, vitamins and other nutrients.
Effects and functions of tempeh A brief description of the effects and functions of tempeh 1. Tempeh has the effects of harmonizing the stomach, removing irritability, and dispelling cold, and is also helpful in reducing blood cholesterol and blood pressure;
2. Tempeh is often used as medicine. Due to different preparations, the efficacy and effects are also different.
The medicine prepared with Artemisia annua and mulberry leaves has cold properties; the medicine prepared with Patchouli, Peilan, Perilla leaves, and Ephedra has warm properties; the medicine prepared without using other medicines has diuretic properties. The potency is very weak, and if it is to work, it needs to rely on ephedra and perilla leaves;
3. Tempeh contains a high level of leguminase, which has the effect of dissolving blood clots;
4 . Tempeh contains a variety of nutrients, which can improve gastrointestinal flora. Regular consumption of tempeh can also help digestion, prevent diseases, delay aging, enhance brain power, lower blood pressure, eliminate fatigue, relieve pain, prevent cancer and improve liver detoxification (including Alcohol poisoning) function;
5. Tempeh can also detoxify various medicinal and food poisons. Eating tempeh has a certain effect on removing toxins from the human body.
What is the function of tempeh? Efficacy
Tempeh is a traditional fermented soybean product in my country. It is made from soybeans or soybeans as the main raw material. After cooking, it is fermented.
There are many types of tempeh. According to the processing raw materials, it is divided into black tempeh and soybean tempeh. According to the taste, it can be divided into salty tempeh and light tempeh.
Tempeh has the effects of dispelling wind and relieving the appearance, clearing away heat and troubles, and detoxifying.
1. Soothing the wind and relieving the superficial
Tempeh has a slightly salty taste and a dispersing aroma. It enters the lung meridian and has the property of dispersing and relieving the superficial. It has the effect of dispersing and relieving the superficial.
It has obvious effects on colds, cold and fever, no sweat, headache due to cold and heat, nasal congestion and sneezing.
2. Clear away heat and relieve troubles
Tempeh can not only disperse external evils, but also dissipate stagnant heat in the lungs and stomach.
It has the effect of clearing away heat and relieving irritability, and is effective for fever, deficiency and irritability, insomnia, chest tightness, and irritability.
3. Detoxification
Tempeh is sweet and can detoxify.
It can detoxify drug poisoning, food poisoning, erysipelas and sores and sores.
4. Harmonize the stomach and digestion
Tempeh is pungent and bitter, enters the stomach meridian, can relieve qi and promote qi, harmonize the stomach and digestion, and can treat abdominal fullness, sourness, and constipation. It is effective for irregularities and food stagnation.
5. Dissolve thrombosis
The tempeh thrombolytic enzyme contained in tempeh is an alkaline serine protease produced during the fermentation process and has the function of directly dissolving thrombus.
6. Regulate estrogen
Tempeh is made from soybeans through fermentation and other processes. It is rich in soybean isoflavones and has the effect of estrogen. It can balance and regulate women’s estrogen levels. It can delay aging and can be used to regulate menopausal syndrome.
Nutritional value
Tempeh contains a high level of urokinase, which has the effect of dissolving blood clots.
Tempeh contains a variety of nutrients, which can improve the flora of the gastrointestinal tract. Regular consumption of tempeh can also help digestion, prevent diseases, delay aging, etc.
This is the end of the introduction about the efficacy, role and contraindications of tempeh and the efficacy, role and contraindications of tempeh. I wonder if you found the information you need? If you want to know more about this, remember to bookmark this site.