Materials

millet, vegetables, sea cucumber, ginger, scallion

Practice

1, millet washed, soaked in water;

2, vegetables and sea cucumber washed, cut ginger and scallion, sea cucumber (Gongpin sea cucumber) slices; (

3, the soup pot into the sufficient amount of water, the water boiled, put millet, rolling pot, then under the sea cucumber again rolling pot, continue to cook for about a minute, during which keep stirring with a spoon;

4, add ginger and sea cucumber. Add millet, roll the pot and then the sea cucumber, roll the pot again and continue to cook for about 5 minutes, during which time keep stirring with a spoon;

4, add shredded ginger, cover the pot with a lid, turn on the minimum heat and simmer, do not open the lid during the period;

5, about 25 minutes later, open the lid, add 1 tsp. of concentrated chicken sauce, stir to mix, high heat and boil for 2 minutes, and finally sprinkle with the right amount of salt, add white pepper Seasoning, a few drops of sesame oil, sprinkle with chopped green onions, you can turn off the heat, serving bowl warm food.

Tips

When making porridge, pay attention to the above steps, add millet when the water boils, roll the pot and then under the sea cucumber to roll the pot again; estimate the amount of finished products according to the ingredients, water should be added at once, turn the smallest fire simmering time do not open the lid, until the completely bypassed out of the aroma, and then seasoned in the last few minutes.

Two, sea cucumber egg soup

Materials

3 eggs, 200 grams of sea cucumber, green onions, soy sauce, sesame oil, water.

Practice

1, egg beaten into an egg mixture, pour 1:1 or 1:1.5 water and stir well.

2. Steam the egg mixture for 10 minutes.

3: Put the sea cucumber into the bowl and steam for another 3 minutes.

4: Sprinkle chopped green onion, extra fresh soy sauce and sesame oil to taste.

Three, scallion oil sea cucumber

Materials: sea cucumber, white onion.

Seasoning: green onion oil, minced green onion and ginger, refined salt, cooking wine, soy sauce, sugar, starch water.

Practice: spring health recipes

1, sea cucumber remove internal organs, boil through the water control, shredded. Handling sea cucumbers is a bit more tedious, but there is no technical content.

2. Cut the scallions into pieces.

3, the oil pot to boil to six ripe into the scallion segments, deep-fried to golden brown when the fish out, scallion oil spare.

4, the pot into a little onion oil, burst incense onion and ginger, add sea cucumber, add a little broth, add salt, cooking wine soy sauce and a little sugar.

5, boil and simmer for 2 minutes 6, thickening with diluted starch water, burn through the juice with medium heat, drizzle with green onion oil, served on a plate can be.

Four, braised sea cucumber

Raw materials: four hairy sea cucumbers, red and green peppers, white onion

two, a little water starch.

Practice:

1, oil hot, under the pepper strips stir fry.

2, then cut the sea cucumber into the pot and continue to stir fry.

3, add a little four sea noodle sauce stir fry, and then into the shredded green onions, and finally add the water starch, add a little salt and monosodium glutamate moderate, high-fire juice, out of the pot can be.

Five, sea cucumber soup

Raw materials: 250 grams of sea cucumber, 25 grams of water hair yucca, 25 grams of water hair mushrooms, 25 grams of cilantro (with the leaf), 25 grams of cooked lard, 15 grams of cooking wine, 3 grams of monosodium glutamate, 4 grams of salt, sesame oil 1

10 grams, 2 grams of pepper, fresh soup.

Practice:

1, the hair of the sea cucumber washed, cut into razor blades in the long direction, large slices into 3 slices, small slices into 2 slices; yucca slices washed, cut into slices; mushrooms were washed, depilated, broken; cilantro

washed, cleansing.

2, pot add water, pour boiling down into the sea cucumber slices, magnolia slices and mushroom slices blanch blanched out, control the water, served in a soup bowl.

3, set the pot on the fire, put the cooked lard burned to sixty or seventy percent of the heat, add fresh soup, cooking wine, monosodium glutamate, salt, soup boiled and adjusted the taste, skimmed off the floating foam; will be a small amount of boiling broth rushed in the soup bowl, scalded sea cucumber slices, and then the soup decanting back to the pot, boiled, and then the pot soup sheng soup bowl, sprinkled with pepper, drizzled into the sesame oil, and put on the cleaned cilantro leaves that is to be completed.

Features: soft and tender, clear soup flavor, smooth and refreshing.

Six, sea cucumber fungus burn tofu

Raw materials: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, green onions and ginger, red pepper.

Practice:

1, tofu washed, cut into cubes.

2, sea cucumber cut open the abdomen, wash the body cavity intestines, boiling water with 10 grams of cooking wine and 2 slices of ginger boil to remove the fishy, remove and rinse, cut inch section.

3, will be fresh asparagus blanched water over the cool to be used.

4, the pot of oil sautéed scallions and ginger, add tofu, fungus stir-fry, add oyster sauce to taste.

5, tofu, fungus flavor after adding blanched sea cucumber stir-fry with salt, chicken out of the pot.

6, will be blanched asparagus yards in the bottom of the plate, the pot of sea cucumbers and tofu poured sprinkled with red pepper wire can be.

Seven, sea cucumber stew bamboo shoots chicken

Main ingredient: chicken breast.

Accessories: sea cucumber, bamboo shoots, chicken leg mushrooms, green onions, ginger, garlic.

Seasoning: salt, sugar, oyster sauce, soy sauce, vinegar, pepper, sesame oil, cooking wine, starch.

Cooking method:

1, cut the chicken into strips, add salt, soy sauce, green onion, ginger and garlic marinade for a few moments and set aside, sea cucumber, spring bamboo shoots cut into strips.

2, sit in the pot ignite the fire pour oil, under the chicken stir fry until browning into the onion, ginger, garlic, chicken leg mushrooms stir fry, add wine, soy sauce, salt, sugar, pepper, oyster sauce, vinegar seasoning, put

Spring bamboo shoots, sea cucumber burn three minutes, water starch thickening can be.

Features: Juice fresh flavor, crisp and smooth.

Eight, tea sea cucumber

Raw materials: dry Wu Shi sea cucumber 6 two (about 240 grams), brisket, vegetables, 4 two (about 160 grams), shrimp 5 money (about 20 grams), chicken oil, Tieguanyin tea 1 two (about 40 grams),

Ginger, green onion, wine, moderate amount of the main ingredients: Wu Shi fish, 1 weighing about 12 two (about 480 grams), 1 orange, grinding black beans 2 tablespoons, garlic 1/2 tablespoon minced garlic, 1 red chili pepper (diced) 2 green onions (diced) 1 tablespoon oil.

Applications: Marinade: a pinch of pepper, 1 teaspoon of cornstarch.

Making process:

1, 3 days before serving the sea cucumber with water to soak hair big, and then ginger, green onion, wine out of the water, wash and cut bone row shape.

2, shrimp soaked in water, brisket cut into fine pieces, chicken oil to start the pot, sautéed brisket, shrimp, and then add water to fry into a thick soup off the fire, add tea baked for 5 minutes.

3, the sea cucumber with strong tea soup braised soft, to vegetables accompanied by food is complete.

Sea cucumber as a kind of seafood, when consumed or pay attention to some taboos, or eat bad stomach will be more than worth it.