1. Olives have the functions of clearing away heat and detoxifying, soothing the throat and reducing phlegm, producing fluid and quenching thirst. It can be used to assist in the treatment of sore throat, polydipsia, cough and bloody phlegm caused by various diseases.

2. Olives also have the effects of "appetizing, lowering qi, and stopping diarrhea". In daily life, many people like to use olives as garnishes. The dishes they cook have unique flavors. In addition to their harmonious taste, they also benefit from their stomach-nourishing effects. Many people also regard it as a good fruit for digestion after tea and meals.

3. Olives are rich in monounsaturated fatty acids and polyunsaturated fatty acids, which can reduce the amount of linoleic acid extracted from the blood by cancer cells and play an anti-cancer and swelling effect.