(1) chrysanthemum tea has a certain role in removing fire and heat. It has the effect of clearing heat and relieving heatstroke, can play a role in clearing the liver and clearing the eyes, clearing heat and detoxification, especially suitable for summer drinking.
(2) Chrysanthemum tea has a certain effect of supplemental nutrition. Chrysanthemum tea contains amino acids, flavonoids, vitamins and a certain amount of trace elements, of which the amino acids can replenish the body's nutritional needs, while flavonoids have been proven to eliminate free radicals, delay aging, and resist skin oxidation. In addition a variety of vitamins and trace elements can improve the body's immunity, supplementing the body's required elements.
(3) Chrysanthemum tea also has the effect of shaping and lowering fat. Chrysanthemum tea can eliminate body edema, reduce blood fat, in the appearance of indeed can play a certain shape effect, but can not really eliminate fat. It is recommended to drink chrysanthemum tea during moderate exercise to replenish nutrients and eliminate fatigue in order to further achieve the effect of shaping.
2, chrysanthemum tea contraindications: first of all, it is sweet and slightly cold, the spleen and stomach cold people are not suitable for too much to drink, otherwise it is easy to lead to acid reflux, aggravate the cold and other symptoms. Secondly, do not drink overnight tea, especially in summer. Tea is easily corrupted, resulting in diarrhea. Finally, it is not suitable for people who are allergic to chrysanthemum.