Drugs for improving memory 1, Anshen Bunao liquid
The main components of Anshen Bunao liquid are pilose antler, Polygonum Multiflori Radix, Epimedium, Zingiberis Rhizoma, Glycyrrhrizae Radix, Fructus Jujubae and vitamin B 1. It has the effects of promoting sperm production, replenishing marrow, invigorating qi and nourishing blood, strengthening brain and calming nerves. Used for dizziness, fatigue, amnesia and insomnia caused by deficiency of kidney essence and deficiency of both qi and blood; Neurasthenia with the above syndromes.
Recommended index: ★★★★★★★
2. Naoxinshu Oral Liquid
The main components of Naoxinshu oral liquid are Armillaria mellea concentrated solution and royal jelly. Accessories are: honey, essence, sodium benzoate, etc. It has nourishing, strengthening, calming and tranquilizing effects. Used for weak body, uneasy mind, insomnia and dreaminess, neurasthenia, headache and dizziness.
Recommended index: ★★★★★★★
3, melatonin
Melatonin, also known as melatonin, is an indispensable hormone for human body. Adequate intake of melatonin can improve the function of endocrine system and enhance immunity. Enhance the anti-stress and anti-oxidation functions of human tissues. Improve insomnia and slow down the speed of human aging. Melanin can also prevent cancer, diabetes, hypertension, especially for patients with renal dysfunction, cataracts, glaucoma, habitual insomnia, etc., and can achieve the effects of enhancing resistance and promoting sleep.
Recommended index: ★★★★
4. Zhongjing Naoli Baowan
Zhongjing Naoli Bao Pill mainly consists of Radix Rehmanniae, Fructus Schisandrae Chinensis, Semen Cuscutae, Radix Polygalae, Rhizoma Acori Graminei, Poria, Cortex Lycii, Rhizoma Chuanxiong and vitamin E. Auxiliary materials are sucrose, talcum powder and carmine. It has the effects of nourishing liver and kidney, nourishing heart and calming nerves. It can be used for amnesia, insomnia, dysphoria, MUBI, hot flashes, night sweats, mental fatigue and physical fatigue caused by deficiency of liver and kidney. Neurasthenia is seen in the above symptoms.
Recommended index: ★★★★★
How to improve memory through diet?
In addition, I also suggest that you can eat the following foods in your daily life to enhance your memory.
Walnut sesame porridge, tonifying kidney and brain, improving memory.
As we all know, walnuts have the effect of improving memory. Choose proper amount of walnut kernel and black sesame, and then stew it with rice to make porridge. Drinking walnut sesame porridge regularly can achieve the effects of tonifying kidney and brain, improving human memory and making people smarter.
Longan jujube tea can improve human sleep and enhance memory.
Peel the bought longan, prepare a small amount of Ziziphus jujuba, and then brew longan pulp and Ziziphus jujuba seeds with boiling water as tea to drink. Drinking a small cup before going to bed every night can make people fall asleep quickly, improve the quality of sleep, relieve symptoms such as palpitation, and enhance the memory of decline.
Zhu Xin Bai Zi Ren Tang can prevent and treat amnesia and memory decline.
Clean the fresh pig heart, cut a hole, put the arborvitae seed in the pig heart, and then stew it in clear water until the pig heart turns rotten. At this time, add some salt and sesame oil to eat the pig heart and drink soup. This pig heart and cypress seed soup can effectively prevent forgetfulness and treat memory decline. In particular, it has a good therapeutic effect on menopause or insomnia, dreaminess and palpitation in the elderly.
In addition to the above-mentioned recipes, there are also many recipes to enhance memory, such as melon yizhi soup, fish head tonic soup, stewed oysters and so on. As long as you pay attention to eating more in your daily life, I believe it can improve your memory. At the same time, you can eat more eggs, milk, animal liver, fresh vegetables and fruits, etc., which also has good results.
Other ways to improve memory Get enough sleep. Only when we sleep well can we be energetic, and our memory will be better when our brain is in good working condition. However, people who have poor sleep for a long time will cause memory decline. Therefore, ensuring quality and getting enough sleep is very important for us to enhance our memory.
Chat a lot. According to the research, chatting with others for more than 10 minutes every day can exercise the brain, which is very beneficial to improve people's IQ and enhance their memory. Chatting often can also exercise our eloquence and make our mood cheerful. Why not?