Practice Editor
Chop the ribs into small pieces and wash them, put them in a pot to blanch and then lift them up to rinse with cool water and drain them.
Slice ginger.
Put the ribs, ginger and water in a casserole.
Rinse the cordyceps with cool water and put it into the pot. (I put a little less, in fact, you can put more)
Covered with a lid and stewed for two hours to put salt seasoning can be.
Pork ribs provide the necessary high-quality protein, fat, especially rich in calcium can maintain bone health. Pork spare ribs have the effect of nourishing yin and moisturizing dryness, benefiting essence and replenishing blood; they are suitable for people with deficiency of qi and blood, and deficiency of yin and nausea.
Main Ingredients Editor
Pork Spare Ribs
Cordyceps Flower Adequate
Supplementary Ingredients Editor
Water Adequate
Seasoning Editor
Salt Adequate
Method Editor
1: Prepare Cordyceps Flower and Pork Spare Ribs.
2, Cordyceps flowers and spare ribs are washed and put into a clean pot.
3, clean the pressure cooker, pour in the ribs.
4, and then poured into the cordyceps flowers.
5, and then add the right amount of water, the right amount of salt, a little bit remote uniform.
6, cover the pot with a lid, high heat to the sound of ZiZi, and then turn to small fire simmer for 30 minutes that is off the fire.
Note Editor
Diabetics should not drink more pork chop soup: diabetics are more prone to hunger, should pay attention to dietary control, pork chop soup is too oily, should not be supplemented.
Suitable for people with insufficient qi and blood, yin deficiency and nausea; dampness and heat, phlegm stagnation within the person with caution; obesity, higher blood fat should not eat more.
Cordyceps flowers soaked in water for half an hour, change the water 2-3 times, wash the ribs and cold water together in a pot, cook over high heat;
Open the pot and then continue to cook for 2-3 minutes, and then turn off the heat and fish out with warm water to wash off the froth to be used, green onions, ginger cut large pieces of to be used;
The radish is washed and then cut into strips, the ginger pieces are spread all over the bottom of the casserole, and above it a layer of green onions;
The radish is washed and cut into strips, ginger pieces spread all over the bottom of the casserole, and above that a layer of green onions;
blanched pork ribs into the top and then evenly spread on the radish strips, and finally the cordyceps flowers and soak the water together into the casserole, and then a one-time add full of water;
the casserole placed on the fire, the top of the fire open, it immediately turned into the smallest core of the fire, cover the casserole lid simmering simmering;
about 30-40 minutes, the radish will be cooked until the through the soft and smooth, add salt seasoning to taste! turn off the heat.
①: The ingredients are ready, first wash the cordyceps and soak for 15 minutes. Wash the bones, and then quickly scalded with boiling water to remove the blood foam, in case it affects the appearance and taste. Do not use freshly rolled boiling, in order to prevent making the meat of the bone is scalded overcooked.
②: Put the bones into the water to boil together, boil then put the washed herbs and so on. When the water boils again, leave the pot half open and let the steam come out.
③: start into the pot to the end, 40 minutes. The flavor has boiled out, the whole process does not have to put oil. Because I like to use a little lard ribs. When you see the rich oil flower, you can know that the nutrition out almost. Taste it, the soup is sweet, fragrant is the flavor of herbs and bones, sweet is the flavor of wolfberry, red dates and ginseng. That's the flavor.
Pork chops 500 grams, Cordyceps flowers 150 grams;
Seasoning
Salt moderate, ginger moderate, cooking wine moderate, a little sesame oil, small green onions moderate, corn starch moderate, white pepper moderate, sugar moderate.
Making Steps Editor
1, the ribs soak off the blood, add salt, cooking wine, sugar, corn starch, white pepper, ginger marinated for 30 minutes;
2, fresh Cordyceps flowers washed, cut off the root, the first half of the bottom of the cushion, into the marinated ribs;
3, the surface of a layer of Cordyceps, the water boiled, steam over high heat for 10 minutes;
4, drizzle sesame oil, sprinkle green onion.