Practice: First, wash the prepared beef bones and beef with clear water, and then soak the prepared spices such as onion, ginger, star anise, fennel, fragrant leaves, tsaoko, fennel, pepper, white pepper, galangal, nutmeg, spinach, a little Amomum villosum, dried tangerine peel, kaempferia rhizome and so on. Then put the seasoning, bones and beef in the pot and cook for a while.

Nutritional value of beef noodles

Beef noodles are rich in sweet and smooth starch, sugar, protein, calcium, iron, phosphorus, potassium, magnesium, thiamine, riboflavin, fiber, vitamin A, and three kinds of amino acids, which can supplement sufficient nutrition for our bodies and are very beneficial to our health.