Introduction: some people will be hypoglycemic fainting but some people never, like some people do not love to eat breakfast is very easy to appear hypoglycemic symptoms, I used to be like this, especially in the rest of the night, if you do not eat breakfast is no way to replenish the energy is easy to lead to hypoglycemic symptoms. There are also some people who often love to drink alcohol is also very easy to appear hypoglycemia, this is because a large number of drinking will lead to other nutrients intake will be insufficient to appear hypoglycemia, but also some people often take some hypoglycemic drugs for a long period of time will appear too low blood sugar, resulting in symptoms of dizziness. There are also some often too much emotional tension, excessive pressure, these will cause the body to have chronic internal consumption, then it is also easy to appear low blood sugar. There are also some women who choose to diet in order to lose weight, long-term poor nutritional intake will also appear hypoglycemia.

Hypoglycemia is still very harmful to the human body, long-term hypoglycemia may lead to some damage to the nerve center, resulting in patients with personality problems, mental disorders, dementia and other symptoms, and hypoglycemia can also lead to an increase in the content of some of the growth hormone in the body, the reaction to sexual intercourse with blood glucose caused by glucose fluctuations, which will make the problem of blood glucose even more serious, and is not conducive to the health of the body, and the long-term hypoglycemia is not conducive to the health of the patient. The health of the body, and long-term hypoglycemia will also stimulate the cardiovascular system, so that cardiovascular disease caused by arrhythmia, stroke stroke and other heart diseases.

Want to prevent hypoglycemia, then it must be regular diet, today's diet irregular, otherwise it will aggravate the condition of hypoglycemia, usually also pay attention to the nutritional intake, don't be picky about what you eat, to eat some high protein, high calorie food, reasonable to go with the diet, to ensure that the adequate nutritional intake, but also adhere to the principle of eating less and eating more, eat seven minutes to full, which is able to To seven minutes full, this is able to help replenish some energy, usually can also carry some candy, if there is dizziness, must eat a candy in time to replenish sugar.

Lastly, when hypoglycemia reappears, there will be some symptoms, such as dizziness, panic, hunger and lack of energy, this time you should immediately go to drink some water or eat some sugar, to avoid hypoglycemia caused by dizziness, coma.