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The nutritional value of garlic eggplant

1. Protect cardiovascular disease and fight scurvy: Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, and reduce the fragility and permeability of capillaries. properties, prevent capillary rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant also has the effect of preventing and treating scurvy and promoting the healing of wounds;

2. Prevent and treat gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect in preventing and treating gastric cancer. In addition, eggplant also has the effect of clearing away cancer fever;

3. Anti-aging: Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the level of cholesterol in the blood from increasing. It has positive significance in delaying human aging.

4. According to traditional Chinese medicine, eggplant is a cold food. Therefore, eating it in summer can help clear away heat and relieve summer heat. It is especially suitable for people who are prone to prickly heat and sores. People with indigestion and prone to diarrhea should not eat too much. As Li Shizhen said in "Compendium of Materia Medica": "Solanaceous nature is cold and beneficial, and eating too much will cause abdominal pain and pain." It is used for heat-toxin carbuncles, skin ulcers, and oral and tongue problems. Sores, hemorrhoids, blood in the stool, epistaxis, etc.

The general population can eat it

1. It can clear away heat and relieve summer heat, especially suitable for people who are prone to prickly heat and sores;

2. Spleen and stomach People with weak colds and asthma should not eat more; those who are weak and have loose stools should not eat more. If you eat eggplant before surgery, the anesthetic may not be decomposed normally, which will delay the patient's recovery time and affect the patient's recovery speed.