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What are the effects and functions of orange
Tangerine [5] can be said to be the whole body is a treasure, its pulp, skin, nucleus, complex can be used in medicine.

Treatment of colds and coughs

Tangerine taste sweet and sour, warm, with appetizing qi, quench thirst and moisten the lungs, for dyspepsia, thirst and dry throat, dry cough without phlegm and other symptoms have a certain therapeutic effect, but also to prevent cardiovascular disease and diabetes.

The orange peel is better when it is aged for a long time, and the aged peel has the effect of moistening dryness and resolving phlegm. Orange peel through the fire baked, the dryness of the elimination of the nature of the strong and the medicinal properties remain, that is, fresh orange peel in the role of the fire for a short period of time into the Chenpi; due to the fresh oranges larger moisture, fire baked oranges are equal to a single flavor of Chenpi decoction in water, the decoction of Chenpi has a dilating effect on the bronchial tubes, can treat cough and asthma.

Practice Anatomy

Raw material: 6 kumquats

Steps:

(1) Take out 6 kumquats and set aside.

(2) Rinse the oranges with water.

(3) Soak them in warm water at about 50℃ for 3 minutes to remove pesticide residues on the skin.

(4) Take a paper towel or a clean cloth to wipe the orange.

(5) Take the water on the surface of the orange, wipe it dry, and dry all the oranges in turn.

(6) Dry the pan, put the kumquats in it and heat them slowly over low heat.

(7) Stir fry the kumquats constantly with a spatula until they are slightly charred and the oranges are smoking hot with an orange flavor. [11]

Role

The orange peel itself is a good thing, is a flavor of Chinese medicine, folk also commonly used as a condiment. Pharmacologically, it has the effects of regulating qi, strengthening the stomach, resolving phlegm, stopping vomiting

Tangerine Peel

, and has no adverse negative effects of its own. Because of these benefits of orange peel, coupled with a simple source of orange peel, inexpensive and easy to use, so some people like to use orange peel directly brewed tea to drink. But this tea is very harmful, it is not the orange peel itself is not good, but because oranges in the growth process, often pests, fruit growers use drugs to spray, so that the orange peel on the sticky many toxins, both difficult to disappear, but also wash away. If you drink it as tea, the harm is great, light Make people nausea and vomiting, heavy fatal risk. In addition, oranges in circulation, in order to preserve freshness, more than with the preservatives soaked or sprinkled, which although the orange flesh fresh, however, the orange peel has been seriously contaminated, contaminated with a lot of toxins.

(1) orange peel contains a lot of vitamin C and essential oils, it will be washed and dried and stored with the same tea, can be brewed with tea, can also be drunk alone, the flavor of the fragrance, but also refreshing, ventilation;

(2) orange peel has a qi and phlegm, stomach and dehumidification, lowering blood pressure and other functions, it is a very good Chinese herbal medicine. Can be washed and dried, immersed in white wine, 2 to 3 weeks to drink, can clear the lungs and phlegm, the longer the soaking time, the better the taste of wine;

(3) porridge, put a few slices of orange peel, aromatic and refreshing to eat, but also to play an appetizing effect;

(4) barbecue or roasted pork ribs, add a few slices of orange peel, the taste is both tasty and will not be feeling the grease;

(5) ) orange peel can be made into sugar orange silk, sugar orange ding, sugar orange peel, orange peel sauce, orange peel incense and other delicious food. In addition, the elderly habitual constipation can also be treated with orange peel. One way is: the orange peel is washed, dried, dry, baked crisp (or fire fry a little), research into a fine powder, each serving 1 gram, 3 times a day. Another method is: wash the orange peel, cut fine, add sugar, honey, boil, cool down each time a tablespoon, 3 times a day. There is also: the orange peel dried and pressed into powder into a glass bottle.