Generally speaking, sand ginger is a very common medicinal herbs, but can also be used as ingredients to eat, nutrients are very rich, then sand ginger eat more fire? Here's a look at it!

Ginger is a common Chinese medicine, ginger contains rich vitamins and a large number of trace elements, can help play a good role in digestion, so if you usually have indigestion can often use ginger tea, in addition, if you usually have a girl often have a feeling of abdominal cold or menstrual cramps during menstruation phenomenon can be often used to ginger tea, ginger can play a good role in driving away cold and warming the body, but also can not be used as an ingredient. Play a good role in driving cold and warming the role of the uterus, but it should be noted that the two deficiencies of Yin should pay attention to the people can not eat more sand ginger, or there will be side effects.

The sand ginger eat more fire

Moderate amount is good, eat more will cause fire.

In the south, especially in Guangdong, people like to add a little ginger or sand ginger to the dishes when cooking food. Some people may not think it is necessary to put ginger in the dishes. However, due to the humid climate in Guangdong and other areas, adding ginger to the food is more beneficial to dispel dampness. This is mainly because ginger is a very good Chinese herb, he has the effect of transforming dampness, moving qi and relieving pain.

Is ginger the same as ginger

Although ginger and ginger are the same ginger plant, but there is a certain difference between the two, both in terms of use and efficacy.

Sand ginger

Usually what we call sand ginger, is the rhizome part of the ginger plant sand ginger, more common in the south, mostly used to make spices, such as five spices, but also can be used to mix marinade.

Sand ginger contains plant volatile oils, with the efficacy of dispersing cold and dampness, but also appetizers, digestion and pain, for stomach cold, abdominal cold pain, loss of appetite or indigestion of the crowd.

Ginger

And ginger must be no stranger to you, is the rhizome part of the plant ginger, in all parts of the country are distributed. Ginger according to the harvest season is divided into young ginger and old ginger, young ginger can be used as a condiment, but also fried vegetables, can also be used to make ginger candy; old ginger is mainly used to flavor.

Ginger has antiseptic and detoxification, cancer prevention and anti-aging effects, but also stomach, pain and promote digestion. The extract of ginger is also good for inflammation caused by fungus.

Sand ginger is the same as ginger in that it is not only flavored, but is also a great Chinese medicine. Ginger can treat cold and dampness caused by the stomach and abdomen cold pain and other diseases; and ginger can treat some inflammation caused by fungi, but also has been the activity of cancer cells, reduce the incidence of cancer.