Current location - Recipe Complete Network - Healthy recipes - How to make golden sponge gourd
How to make golden sponge gourd

(1) Pumpkin porridge

Preparation materials: pumpkin, glutinous rice flour

Method:

1. Peel and wash the pumpkin Then cut into pieces and steam for about 20 minutes;

2. Steam the pumpkin until soft, then put it into a food processor and puree it into a puree;

3. Put the pumpkin puree in Put it into the pot, add a bowl of water and stir;

4. After the pumpkin puree is boiled, add glutinous rice flour and mix it into a paste before eating.

(2) Pumpkin and pork ribs

Preparation materials: pumpkin, ribs, dried mushrooms, red dates, white lentils, glutinous rice

Method:

1. Soak the white lentils and glutinous rice the night before, and soak the red dates in advance;

2. Take out the soaked glutinous rice and drain the water, and cut the mushrooms and red dates into small pieces of about the same size. . Press the white lentils in the pressure cooker for half an hour, take them out and set aside;

3. Wash the ribs and drain the water, add the chopped scallions and ginger slices, add the seasoning in 2, mix well and marinate Cook for more than half an hour;

4. Cut off the top of the small pumpkin, scoop out the flesh, and wash it;

5. Add an appropriate amount of marinated ribs to the reserved soup. Steamed meat rice noodles;

6. Add glutinous rice and white lentils, as well as cut mushrooms and red dates, stir evenly, put into the pot and steam for 20 minutes;

7. Put Transfer the ribs to the pumpkin and steam for about 40 minutes.

(3) Pumpkin shredded pork mixed with cucumber

Preparation materials: pumpkin, cucumber, pork, coriander, onion, garlic, light soy sauce, pepper, sugar, vinegar

Method:

1. Wash the pumpkin, cut it in the middle, remove the seeds and steam for about 5 minutes;

2. Put the steamed pumpkin into cold boiling water , gently squeeze the skin with your hands, and the shredded pumpkin will come out;

3. Wash the cucumber and cut into shreds, wash and cut the pork into shreds;

4. Put it in the pot Heat oil over medium, add ginger and garlic and sauté until fragrant, add shredded pork, pepper and light soy sauce and stir-fry;

5. Drain shredded pumpkin and put it on a plate, add shredded cucumber, minced garlic, Stir the sugar, salt, monosodium glutamate and coriander;

6. Add the fried shredded pork and stir together until even and ready to eat.