Current location - Recipe Complete Network - Healthy recipes - Which one has more calories, millet or wheat?
Which one has more calories, millet or wheat?

Millet has higher calories than wheat. Millet contains 360 calories per 100 grams, while wheat only contains 350 calories per 100 grams. Wheat has a relatively high water content. , so the heat is relatively low.

Wheat rice is made from wheat by removing the outermost layer of bran, and millet is a common raw material for porridge. The processed wheat bran and millet bran can be used as good feed for pigs and chickens. Millet is high in starch and is an energy food.