Black pudding is a kind of fruit that we can often eat in our life, so what kind of nutritional value and efficacy does this fruit have on the body? Can eating too much Kobolds promote bowel movement?

Nutritional value and efficacy of black cloth

1, promote digestion: the fruit of the black cloth contains a variety of acidic components, can promote gastric juice and digestive enzyme secretion, can accelerate gastrointestinal peristalsis, to promote gastrointestinal digestion and absorption of food, but also to enhance the appetite;

2, clear the liver and promote the water: black cloth contains a variety of amino acids beneficial to the human body, especially the Glutamine and serine, as well as glycine, the content of such substances is high, can act directly on the human liver, improve liver function, prevention of cirrhosis, ascites and other liver diseases;

3, antihypertensive, diaphoretic, antitussive: its kernel contains amygdalin and a large number of fatty oils, pharmacology has proved to have a significant effect of diuresis and antihypertensive and can accelerate gastrointestinal peristalsis to promote the expulsion of dry stools. At the same time also has the role of cough expectorant;

4, beauty: "Compendium of Materia Medica" records, Brinjal flower and in the face fat, has a very good cosmetic effect, sweat spots, face born of black spots have a very good effect, but also diuretic, clear liver, liver function.

Black Brynne fruit large, small nuclei, sweet and tangy, purple-red skin, pigmentation is extremely rich, is a particularly high nutritional value of the fruit, and contains a variety of vitamins, natural fructose and a variety of amino acids, are essential components of the body's metabolism. After consumption, it can promote the body's metabolism and improve the body's immunity. However, it is important to note that uncooked or undercooked black pudding should not be eaten, and should not be eaten in excess.

Can blackberry promote defecation

Blackberry can also help us lower blood pressure, in addition to blackberry can also promote our body's defecation, has a very good cough expectorant effect. Black Cohosh also contains a large number of amino acids, these substances can treat some diseases, such as cirrhosis or ascites, etc., and Black Cohosh can also promote digestion, promote our gastrointestinal system in the gastrointestinal digestive enzymes as well as the secretion of gastric acid, which also increases our gastrointestinal peristalsis.

What is Blackbriar

Blackbriar Rosaceae, genus Plum. A kind of plum. Its name comes from the English "black plum" meaning translation, that is, black plum. plum in China, Hong Kong and Taiwan and Southeast Asia in the Chinese language world, most of the phonetic translation for "Brin", so the fruit is translated as black Brin. In addition, there are also local translations of the black brown, or called black plum, black rose plum, etc..

Difference between Black Bruin and Red Bruin

Black Bruin and Red Bruin are both varieties of plums, and both are very similar in appearance. But there is a clear difference in nutritional value and skin color. As you can see from their names, the color of blackbriar is purple-black, and the color of redbriar is more reddish.

The taste of black paulownia is a bit sour, belonging to the cool fruit, the pulp taste is relatively soft, moderate consumption can play a role in promoting digestion, clearing the liver, cough, beauty and so on. The taste of red Bollinger to be sweeter, its sugar content to be higher than the black Bollinger, belonging to the flat fruit, the flesh taste harder, moderate consumption can play a role in alleviating hypoglycemia, skin care, cough and so on.